Desperately missing bootcamp

Manca disperatamente il bootcamp

As a long standing member of the resident beach boot camp team, a part of me is gutted that I can no longer attend as I am off travelling for the next 2 years. The things that I enjoyed most during my time at bootcamp are the challenging and varied workouts, believe...
Weight Loss

Perdita di peso

Weight Loss Weight Loss for many people is a difficult thing. People struggle to find the discipline and motivation to go and do some form of exercise. Others struggle to find the correct food to eat. Whereas others actually kid themselves about how they exercise and...
Desperately missing bootcamp

Bootcamp Assault Course

Bootcamp Assault Course We finished our week on Friday with a High Intensity Bootcamp Assault Course on the beach at Playa La Pinta, Puerto Colon. Fitness Bootcamp With a mixture of clients from our ongoing 6 Week Fitness Bootcamp and several clients on a Bootcamp...

CIRCUIT TRAINING

  CIRCUIT TRAINING As part of our unique FITNESS HOLIDAY Program we do a High Intensity Circuit Class on the Tuesday and Thursday morning at 08;00 – 09;00. This class starts with a circuit including Kettle bells, TRX, Medicine Balls and Weight Plates.  Each...