por Steve Coster | Abr 9, 2020 | Blog
Todos nos encontramos en un momento de bloqueo sin precedentes debido al Coronavirus. Ahora es algo que nos afecta a cada uno de nosotros ya sea directamente a través de nuestros familiares o indirectamente a través de nuestro trabajo o negocios. Aquí en Tenerife estamos en nuestra 4ª semana de...
por Steve Coster | Sep 18, 2019 | Blog, Campo de entrenamiento
Boot Camp “Day of Reckoning” Friday saw the last day of our most recent 6 week weight loss boot camp course for residents in Tenerife. As is customary we finished the course off with an extremely tough boot camp training program. “Day of...
por Steve Coster | 9 de septiembre de 2019 | Blog, Campo de entrenamiento, Bootcamp Vacaciones
Weight Loss Weight Loss for many people is a difficult thing. People struggle to find the discipline and motivation to go and do some form of exercise. Others struggle to find the correct food to eat. Whereas others actually kid themselves about how they exercise and...
por Steve Coster | Jul 29, 2019 | Blog, Campo de entrenamiento
Bootcamp Assault Course We finished our week on Friday with a High Intensity Bootcamp Assault Course on the beach at Playa La Pinta, Puerto Colon. Fitness Bootcamp With a mixture of clients from our ongoing 6 Week Fitness Bootcamp and several clients on a Bootcamp...
por Melissa hamby | Jul 1, 2019 | Blog
21st June 2019.. longest day of the year, longest day of my life. ‘The Ultimate 50’ Even thinking back now I wonder, how did I do that, especially at 50 years old? But I know the answer, I always knew, because if not I wouldn’t have attempted it ....
