av Steve Coster | apr 23, 2020 | Blogg
Träning som familj Här på Teneriffa är vi nu inne på vår femte vecka med avspärrning på grund av coronaviruset. För att våra familjer ska vara friska och harmoniska är det viktigt att hela familjen håller sig aktiv och frisk genom att utöva någon form av familjefitness. En av de bästa metoderna är...
av Steve Coster | 9 sep 2019 | Blogg, Bootcamp, Bootcamp-semestrar
Weight Loss Weight Loss for many people is a difficult thing. People struggle to find the discipline and motivation to go and do some form of exercise. Others struggle to find the correct food to eat. Whereas others actually kid themselves about how they exercise and...
av Steve Coster | mar 13, 2019 | Blogg, Bootcamp-semestrar
BOOTCAMP HOLIDAY – BEACH TRAINING We make every effort to make our training sessions as mixed and varied as possible to keep them fun and entertaining. The more diverse the form of exercise the less conscious you are of how hard you are actually...
av Steve Coster | jan 10, 2019 | Blogg, Bootcamp-semestrar
FITNESS HOLIDAY ABROAD 2019 We are delighted to Kick Off 2019 with arrivals for our unique Fitness Holiday. Our unique Bootcamp Holiday offers clients a great opportunity to lose weight and get in shape. These Fitness Holidays are suitable for everyone...
av Steve Coster | okt 31, 2018 | Fitness Holiday Reviews
FITNESS HOLIDAY REVIEW From Caroline Collinson Just back from a week’s fitness bootcamp – so much more than I expected, from beginning to end a fantastic trip and Steve had thought of everything. He picked me up to and from the airport, supplied the...
