by Steve Coster | Apr 23, 2020 | Blog
Exercising as a family Here in Tenerife we are now in our 5th week of lockdown due to the Coronavirus. For the sanity and harmony of our families it is important for the whole family unit to stay active and healthy by doing some form of family fitness. One of the best...
by Steve Coster | Sep 9, 2019 | Blog, Bootcamp, Bootcamp Holidays
Weight Loss Weight Loss for many people is a difficult thing. People struggle to find the discipline and motivation to go and do some form of exercise. Others struggle to find the correct food to eat. Whereas others actually kid themselves about how they exercise and...
by Steve Coster | Mar 13, 2019 | Blog, Bootcamp Holidays
BOOTCAMP HOLIDAY – BEACH TRAINING We make every effort to make our training sessions as mixed and varied as possible to keep them fun and entertaining. The more diverse the form of exercise the less conscious you are of how hard you are actually...
by Steve Coster | Jan 10, 2019 | Blog, Bootcamp Holidays
FITNESS HOLIDAY ABROAD 2019 We are delighted to Kick Off 2019 with arrivals for our unique Fitness Holiday. Our unique Bootcamp Holiday offers clients a great opportunity to lose weight and get in shape. These Fitness Holidays are suitable for everyone...
by Steve Coster | Oct 31, 2018 | Fitness Holiday Reviews
FITNESS HOLIDAY REVIEW From Caroline Collinson Just back from a week’s fitness bootcamp – so much more than I expected, from beginning to end a fantastic trip and Steve had thought of everything. He picked me up to and from the airport, supplied the...
