Family Fitness

Fitness en familia

Ejercicio en familia Aquí en Tenerife estamos en nuestra 5ª semana de bloqueo debido al Coronavirus. Por la cordura y armonía de nuestras familias es importante que toda la unidad familiar se mantenga activa y saludable realizando algún tipo de ejercicio físico en familia. Una de las mejores...
Weight Loss

Pérdida de peso

Weight Loss Weight Loss for many people is a difficult thing. People struggle to find the discipline and motivation to go and do some form of exercise. Others struggle to find the correct food to eat. Whereas others actually kid themselves about how they exercise and...

BOOTCAMP HOLIDAY – BEACH TRAINING

  BOOTCAMP HOLIDAY – BEACH TRAINING We make every effort to make our training sessions as mixed and varied as possible to keep them fun and entertaining.  The more diverse the form of exercise the less conscious you are of how hard you are actually...