da Steve Coster | 16 aprile 2020 | Blog
Mantenersi in forma durante l'isolamento Durante l'isolamento per il Coronavirus è di fondamentale importanza cercare di svolgere attività fisica quotidiana a casa. Ecco alcune semplici idee che vi aiuteranno a mantenervi in forma durante l'isolamento. Il corpo umano è progettato per muoversi regolarmente e...
da Steve Coster | Dic 18, 2019 | Blog, Vacanze Bootcamp
Final Fitness Holiday 2019 We’re in the final week of our Boot Camp Holidays and Fitness Holidays of this year. I’m absolutely delighted with the results of every single one of the clients that have come through our Weight Loss Course. In the last 6 months...
da Steve Coster | Set 18, 2019 | Blog, Bootcamp
Boot Camp “Day of Reckoning” Friday saw the last day of our most recent 6 week weight loss boot camp course for residents in Tenerife. As is customary we finished the course off with an extremely tough boot camp training program. “Day of...
da Steve Coster | Lug 29, 2019 | Blog, Bootcamp
Bootcamp Assault Course We finished our week on Friday with a High Intensity Bootcamp Assault Course on the beach at Playa La Pinta, Puerto Colon. Fitness Bootcamp With a mixture of clients from our ongoing 6 Week Fitness Bootcamp and several clients on a Bootcamp...
da Steve Coster | Mag 14, 2019 | Blog, Vacanze Bootcamp
Congratulations to the last group who have successfully completed our FITNESS HOLIDAY on the lovely island of Tenerife. We are still taking bookings before the summer holidays so this is your chance to get in shape before summer time arrives. If you would like to...