por Steve Coster | 16 de abril de 2020 | Blog
Mantenerse en forma durante el bloqueo Durante este bloqueo por coronavirus es de suma importancia intentar hacer ejercicio diario en casa. He aquí algunas ideas sencillas que le ayudarán a mantenerse en forma durante el bloqueo. El cuerpo humano está diseñado para moverse con regularidad y...
por Steve Coster | Dic 18, 2019 | Blog, Bootcamp Vacaciones
Final Fitness Holiday 2019 We’re in the final week of our Boot Camp Holidays and Fitness Holidays of this year. I’m absolutely delighted with the results of every single one of the clients that have come through our Weight Loss Course. In the last 6 months...
por Steve Coster | Sep 18, 2019 | Blog, Campo de entrenamiento
Boot Camp “Day of Reckoning” Friday saw the last day of our most recent 6 week weight loss boot camp course for residents in Tenerife. As is customary we finished the course off with an extremely tough boot camp training program. “Day of...
por Steve Coster | Jul 29, 2019 | Blog, Campo de entrenamiento
Bootcamp Assault Course We finished our week on Friday with a High Intensity Bootcamp Assault Course on the beach at Playa La Pinta, Puerto Colon. Fitness Bootcamp With a mixture of clients from our ongoing 6 Week Fitness Bootcamp and several clients on a Bootcamp...
por Steve Coster | May 14, 2019 | Blog, Bootcamp Vacaciones
Congratulations to the last group who have successfully completed our FITNESS HOLIDAY on the lovely island of Tenerife. We are still taking bookings before the summer holidays so this is your chance to get in shape before summer time arrives. If you would like to...
