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Boot Camp “Day of Reckoning”

Campamento de entrenamiento "Día de ajuste de cuentas"

Boot Camp "Day of Reckoning" Friday saw the last day of our most recent 6 week weight loss boot camp course for residents in Tenerife. As is customary we finished the course off with an extremely tough boot camp training program. "Day of Reckoning" was made up off...

Weight Loss

Pérdida de peso

Weight Loss Weight Loss for many people is a difficult thing. People struggle to find the discipline and motivation to go and do some form of exercise. Others struggle to find the correct food to eat. Whereas others actually kid themselves about how they exercise and...

Krav Maga Training Holiday

Krav Maga Training Holiday

Krav Maga Training Holiday Father and Son Ralf and Aaron are just completing their first Krav Maga Training Holiday here in South Tenerife. I want to say a massive congratulations to both of them as they are finishing an extremely tough and challenging 2 weeks of...

Bootcamp Assault Course

Bootcamp Assault Course

Bootcamp Assault Course We finished our week on Friday with a High Intensity Bootcamp Assault Course on the beach at Playa La Pinta, Puerto Colon. Fitness Bootcamp With a mixture of clients from our ongoing 6 Week Fitness Bootcamp and several clients on a Bootcamp...

Krav Maga Summer Seminar 2019

Krav Maga Summer Seminar 2019

On Saturday the 15th June we staged our 2nd annual Krav Maga Summer Seminar. The event took place at T3 in La Caleta which has become the Go To place for winter training for professional teams in all different sports. A large marquee was used for the event and it was...

WEIGHT LOSS HOLIDAY

WEIGHT LOSS HOLIDAY

Congratulations to the last group who have successfully completed our FITNESS HOLIDAY on the lovely island of Tenerife.  We are still taking bookings before the summer holidays so this is your chance to get in shape before summer time arrives. If you would like to...

FITNESS HOLIDAYS ABROAD

FITNESS HOLIDAYS ABROAD

We have just finished another week of our BOOTCAMP HOLIDAY training with our most recent group clients.  Our intensive training program this week has consisted of 3 BEACH BOOTCAMP Classes on Monday , Wednesday & Friday starting each day at 07:30 on Puerto Colon...

BOOTCAMP HOLIDAY 2019

  BOOTCAMP HOLIDAY 2019 If you are ready to make changes in your life but are unsure where to start contact us now!! We offer a unique intensive FITNESS HOLIDAY  in Sunny Tenerife.  We take care of every aspect of the holiday from the moment you arrive on the...

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