da Steve Coster | 1 maggio 2020 | Blog
L'allenamento fitness o l'esercizio fisico di qualsiasi tipo è estremamente benefico per la salute. Sia che si tratti di allenarsi in grandi o piccoli gruppi, sia che si opti per un allenamento personale. Entrambi presentano vantaggi e benefici significativi. Oggi siamo in un mondo che cambia e...
da Steve Coster | Ott 26, 2018 | Blog, Vacanze Bootcamp
What is a FITNESS HOLIDAY? A Fitness Holiday is a specially designed vacation where the emphasis is on Losing Weight and improving your Fitness levels. This type of holiday has become increasingly popular over the last few years as more people are becoming...
da Steve Coster | Ago 6, 2018 | Fitness Holiday Reviews
Boot Camp Abroad Boot Camp Holidays / Fitness Holidays I attended Steve’s Bootcamp Holiday in November 2017!! It was absolutely the very best Bootcamp Holiday I have ever had!! Steve couldn’t do enough to ensure it went well and I got what I had...
da Steve Coster | Lug 18, 2018 | Fitness Holiday Reviews
Bootcamp Holiday in Tenerife Had an unforgettable week (bootcamp holiday) with @stevecosterfitness and his training group in Tenerife. Was looking for a hol where I can do a bit of fitness and relaxation and Steve’s bootcamp holiday exceeded my...
da Steve Coster | Lug 18, 2018 | Fitness Holiday Reviews
REVIEW FROM HELEN WILLIAMS Hi Steve Please use any of the content below as you wish. Thank you so much again for such a productive break x Everyone has their own reasons for going on a boot camp. Mine were fairly simple. I’d started on a downward spiral...