Steve Coster Fitness
Boot Camp Holidays Tenerife
At Steve Coster Fitness we have spent several years creating the very best fitness holiday on the market. A group training holiday designed to help you lose weight, tone up or improve your current fitness levels.
This is a complete Fitness Holiday that will not only help you shed pounds but also kick start a new healthier lifestyle. It does not matter if you are out of shape or unfit. The program is designed in such a way that it is suitable for everyone.
You will be provided with healthy, calorie controlled meals ideal for training. The meals are cooked by an expert chef and will be delivered to the clients room to be eaten when they choose.
The only thing you have to do is book a flight and then get out of bed each morning.
Boot camp Holidays
Krav Maga Holidays
Krav Maga Training
Kids Krav Maga
Fantastic opportunity to break away from your daily routine, and enjoy high intensity exercise with healthy eating and proven results at our fitness holiday here in Tenerife.
Join our fantastic group of friendly locals at our 6-week residents boot camp in Tenerife, at La Pinta Beach. It doesn’t matter what your current level of fitness is, boot camp is open to all.
KRAV MAGA HOLIDAYS
Come and join our Krav Maga Training courses here in Tenerife. Krav Maga is a self defence system designed to defend against realistic attacks, with training suitable for all levels of fitness.
Want to exercise but don’t enjoy group classes, try personal training. A tailor made fitness program, whether you are looking for weight loss, improved fitness or self defence training.
KIDS KRAV MAGA
Kids Krav Maga Classes are specifically designed to give kids the Respect, Discipline, and Honour of Traditional Martial Arts whilst also giving them the confidence and the techniques required to defend themselves in today’s world.
My name is Steve Coster and I live on the beautiful Island of Tenerife. From here I run various types of Fitness and Training Programs. I have studied many different forms of Martial Arts and Self Defence Systems over the last 35 years. As a result, I believe that Martial Arts Training is absolutely unique and the best form of exercise for everyone and I have focused on creating affordable achievable exercise programs.
Our goal is to give you the motivation to go out and exercise, regardless of your current fitness level or abilities. People are more aware than ever of the benefits of a healthier lifestyle. The problem for most people is the lack of motivation or interest in the type of exercise they are trying to do.
Therefore my aim is for exercise to be interesting, affordable, and achievable for everyone. The best way to ensure you stick to a Fitness program is to pick something that you enjoy doing.
Steve Coster Fitness Training Holidays Team.
Craig is now an essential part of our fitness holiday team and you will get to meet him during your Fitness Holiday. Craig has been training with Steve Coster Fitness for the last 9 Years at the Resident Bootcamp and became one of the first long-standing members of the group. Craig is fully qualified as a personal trainer and has a lot of experience running boot camp sessions and circuit training.
Paulo is an essential part of the Fitness Holidays team, and you will get to meet him during your stay. Paulo has been training with Steve Coster Fitness for 6 years and is now a fully qualified black belt instructor in Krav Maga/Kapap. He also has a wide background in Martial Arts, especially Muay Thai, and has trained extensively in Thailand. Paulo also provides Cross-Fit Training and Calisthenics training.
Fresh Healthy MEal Program
Tasty and Nutritious Meals
We are delighted to have teamed up with Chef Mike in Tenerife.
Mike is a very experienced Chef who has worked at some of Tenerife’s most popular restaurants. He will prepare lunch & dinner and deliver it boxed up daily so you can eat as and when it suits you.
These are carefully planned out Tasty & Nutritious Meals ideal to complement your fitness program. We provide healthy, tasty meals designed to give maximum results but also provide fuel to sustain your body for intensive training.
Alongside these carefully planned meals we also provide you with healthy foods to prepare your own breakfast including cereals, oats, fresh fruit, yogurt and eggs.
We are completely confident you will have a great time on your training holiday but, don’t just take our word for it. With over 100 5 Star reviews on Tripadvisor, plus many more on facebook and google you can be sure that you are booking with someone you can trust. Everything you see and read on this website is 100% how you will find it here in Tenerife on your training holiday.
“My Bootcamp week: so much better then everything I expected! THIS IS PERFECT FOR EVERY ONE!
To be fair, when I booked this holiday last minute I didn’t inform myself very good. I was just so burned out and all I wanted was sports, sunshine and healthy food.
“Best vacation for a long period of Time. Beginning with the transfer from the airport. Everything was well organized. The apartment was perfect.
The training started on the beach at 07:30 am, a perfect start in the day.
The Training continues at 10:00 am mostly with Pads, Krav Maga (self defence) and Circle Training. Read More…“
be stronger than your excuses
Monday to Friday: 07.30 to 21.00