Steve Coster Fitness

Boot Camp Holidays Tenerife

At Steve Coster Fitness we have spent several years creating the very best fitness holiday on the market. A group training holiday designed to help you lose weight, tone up or improve your current fitness levels.

This is a complete Fitness Holiday that will not only help you shed pounds but also kick start a new healthier lifestyle. It does not matter if you are out of shape or unfit. The program is designed in such a way that it is suitable for everyone.

You will be provided with healthy, calorie controlled meals ideal for training. The meals are cooked by an expert chef and will be delivered to the clients room to be eaten when they choose.

The only thing you have to do is book a flight and then get out of bed each morning.

9 + 7 =

Fitness Programs

Boot camp Holidays

Krav Maga Holidays

Personal Training

Resident Bootcamp

Krav Maga Training

Kids Krav Maga


Special Offer

Book any Fitness holiday with Steve Coster Fitness in October 2021 and receive a 10% discount off a second Fitness holiday booking for 2022.

This offer includes

  • Private Self Catering accomodation
  • Transfers to and from Tenerife South
  • 3 Healthy meals a day
  • Daily Training program
  • 2 Bootcamp Holiday T shirts


Fantastic opportunity to break away from your daily routine, and enjoy high intensity exercise with healthy eating with proven results at our fitness holiday here in Tenerife.



Come & join our fantastic group of friendly locals at our 6 week residents bootcamp in Tenerife, at La Pinta Beach. It doesn’t matter what your current level of fitness is bootcamp is open to all.


Come and join our Krav Maga Training courses here in Tenerife. Krav Maga is a self defence system built to defend against realistic attacks. Training suitable for all levels of fitness.


Want to exercise but don’t enjoy classes, try personal training a tailor made fitness program, whether you are looking for weight loss, fitness building or defence training.


Kids Krav Maga Classes are specifically designed to give kids the Respect, Discipline and Honour of Traditional Martial Arts. Whilst also giving them the confidence and the techniques required to defend themselves in todays world.


My name is Steve Coster and I live on the beautiful Island of Tenerife. From here I run various types of Fitness and Training Programs. I have studied many different forms of Martial Arts and Self Defence Systems over the last 35 years. As a result I believe that Martial Arts Training is absolutely unique and the best form of exercise for everyone.Affordable achievable exercise programs.

This Fitness website is designed to give people the motivation to go out and train.  Regardless of your current fitness level or abilities.  People are more aware than ever of the need to keep fit or lose weight.  The problem for most people is the lack of motivation or interest in the type of exercise they are trying to do.

Therefore my aim is for exercise to be interesting, affordable and achievable to everyone.  The Best way to ensure you stick at a Fitness program is to pick something that you enjoy doing.

Fresh Healthy MEal Program

Tasty and Nutritious Meals

We are delighted to have teamed up with Chef Mike in Tenerife.

Mike is a very experienced Chef who has worked at some of Tenerife’s most popular restaurants. He will prepare lunch & dinner and deliver it boxed up to your apartment so you can eat as and when it suits you.

These are carefully planned out Tasty & Nutritious Meals ideal for your Fitness Holiday.  We provide healthy, tasty meals designed to give maximum results but also fueling your body for intensive training.

Alongside these carefully planned meals in your apartment there will also be breakfast cereals, Fresh fruit, yogurt and bread providing you with healthy snacks and breakfasts.


“My Bootcamp week: so much better then everything I expected! THIS IS PERFECT FOR EVERY ONE!

To be fair, when I booked this holiday last minute I didn’t inform myself very good. I was just so burned out and all I wanted was sports, sunshine and healthy food.
Read More…


“Best vacation for a long period of Time. Beginning with the transfer from the airport. Everything was well organized. The apartment was perfect.

The training started on the beach at 07:30 am, a perfect start in the day.

The Training continues at 10:00 am mostly with Pads, Krav Maga (self defence) and Circle Training. Read More…




be stronger than your excuses

3 + 5 =

opening Hours

Monday to Friday: 07.30 to 21.00