door Steve Coster | 9 apr 2020 | Blog
We zitten allemaal in een ongekende tijd van afsluiting vanwege het Coronavirus. Het is nu iets dat ieder van ons treft, hetzij direct via onze familieleden, hetzij indirect via ons werk of bedrijven. Hier op Tenerife zitten we in de 4e week van...
door Ben Thompson | apr 26, 2017 | Blog
HOW TO GET FIT IN 6 WEEKS FREE ONLINE PERSONAL TRAINING FITNESS COURSE In October last year due to having a double hernia operation i was unable to do any sort of TRAINING or PHYSICAL EXERCISE for about 5 months. Therefore I wanted to create an ONLINE PERSONAL...
door Ben Thompson | apr 24, 2017 | Blog
PERSONAL TRAINER or GROUP CLASS? Any type of EXERCISE is good for you and will without doubt bring benefits…… but does having a PERSONAL TRAINING SESSION actually make that much difference? GROUP CLASSES and GROUP FITNESS PROGRAMS are an excellent way of...
door Ben Thompson | apr 19, 2017 | Blog, Bootcamp Vakantie
FITNESS HOLIDAYS A CUSTOM MADE FITNESS BOOTCAMP HOLIDAY I am delighted to offer what i believe is the most professional & well organised program in FITNESS HOLIDAYS. An ever increasing number of people are now looking for a lot more from their HOLIDAY or VACATION...
door Ben Thompson | 8 jan 2017 | Blog, Krav Maga / Kapap
KRAV MAGA TENERIFE - Wil je iets nieuws leren in 2017? KRAV MAGA / KAPAP is een SELF DEFENCE SYSTEM dat is ontwikkeld voor de ISRAELI MILITAIRE en nu wordt gebruikt door talloze SECURITY / SPECIAL FORCES over de hele wereld. Onze trainingen zijn gericht op levensechte situaties...