KRAV MAGA COURSES
Our Krav Maga courses are suitable for all levels and abilities and the weekly class schedule is Monday to friday 11.00 till 12.00 and then Monday, Wednesday and Friday 18.30 till 19.00. Please contact us for more information.
What is Krav Maga?
Krav Maga is een zelfverdedigingssysteem ontworpen voor het omgaan met realistische gewelddadige aanvallen. Het wordt gebruikt door het Israëlische leger en de geheime dienst en maakt gebruik van de sterkste en meest effectieve punten van vele vechtstijlen, waardoor een uniek en compleet programma voor zelfverdediging ontstaat. Dit is ook een systeem dat zich voortdurend ontwikkelt, net als de dreiging van geweld in de wereld waarin we leven. Neem contact met mij op voor meer informatie over onze verschillende Krav Maga cursussen.
What is Included?
Our Krav Maga Courses will cover:
The classes that we offer on our Krav Maga courses in Tenerife cover a huge range of violent situations and scenarios. For example:
- Defence from Street Attacks (Punches, Hooks & Kicks)
- Defence from Grabs & Strangles
- Movement and Defence from Attacks on the Ground
- Defending Blunt Edged Weapons eg Sticks & Batons
- Defence from Stactic Knife Attacks eg Robbery
- Dealing with Direct Knife Attacks – Stabs / Slashes
Do I need to have any experience in Krav Maga or Martial Arts Training?
Our Krav Maga classes are open and suitable to everyone of all leveles and abilities.
The objective of group classes for new students is to teach the basics of self defence and fighting. The students in the Krav Maga training classes will learn stance and position, movement, various punches and strikes such as elbows and knees. They will learn how to effectively use kicks in a real situaiton as well as fighting on the ground, and how to defend against violent atatckes e.g. punches, chockes, headlocks and wrist grabs.
Students who train with us 2 to 3 times a week will start to see huge differences in their self confidence nad abilities within the first month.
We also offer a grading system for those students that wish to see progression and take exams for their belts.
what different course options are available to me?
Tenerife Krav Maga Training Courses
We offer 3 different levels of Krav Maga course / Kapap Training.
- CIVILIAN :- This is a program designed for everyday people. Should you ever find yourself in a violent or dangerous situation. We aim to give you enough knowledge and skills to get yourself out of danger.
- POLICE & SECURITY SERVICES:- A more specialized program dealing with more violent scenarios. Therefore focusing more on control & restraint, disarming and de-escalating a situation.
- MILITARY:- Specifically for Armed Forces. A much more advanced course. Hence more professional scenarios. Tactical movement, perimeter, disarms, take downs & elimination techniques.
Maak een verandering
An excellent instructor at Krav Maga and personal training I have trained with Steve now for 8 years.
I train in group Krav Maga sessions with Steve as well as Private 1 on 1 training, fantastic for all levels of fitness. Works with a great group of people. I would recommend to anyone looking for self defence Training or just to get your fitness up.
FAQ's.
Wanneer beginnen de cursussen?
De cursussen lopen van maandag tot vrijdag, de weekends zijn uw vrije tijd. U kunt op elke willekeurige dag aankomen en de volgende weekdag beginnen.
Lopen de cursussen het hele jaar door?
Ja, we geven elke week van het jaar cursussen. Behalve de twee weken voor Kerstmis en Nieuwjaar.
Wat moet ik meenemen?
Gelieve een bidon, geschikte trainingskleding zoals sportschoenen, een paar korte broeken, sportbeha's voor de meisjes en trainingstops mee te nemen. We raden aan om ook een handdoek mee te nemen naar de sportschool.
Fitter.Sneller.Sterker
krav maga
Sportschool H0urs
Maandag-vrijdag: 7.30 - 20.00 uur
Zaterdag-zondag: Gesloten