Home Workout – The importance of staying active

Home Workout – The importance of staying active

We are all in an unprecedented time of being in lockdown due to the Coronavirus. It is now something that affects every single one of us either directly through our family members or indirectly through our work or businesses. Here in Tenerife we are on our 4th week of...

Free ONLINE PERSONAL TRAINING COURSE

HOW TO GET FIT IN 6 WEEKS FREE ONLINE PERSONAL TRAINING FITNESS COURSE In October last year due to having a double hernia operation i was unable to do any sort of TRAINING or PHYSICAL EXERCISE for about 5 months.  Therefore I wanted to create an ONLINE PERSONAL...

FITNESS HOLIDAYS / BOOTCAMP HOLIDAYS

FITNESS HOLIDAYS A CUSTOM MADE FITNESS BOOTCAMP HOLIDAY I am delighted to offer what i believe is the most professional & well organised program in FITNESS HOLIDAYS.  An ever increasing number of people are now looking for a lot more from their HOLIDAY or VACATION...

KRAV MAGA / KAPAP TRAINING IN TENERIFE

KRAV MAGA TENERIFE – Would you like to learn something new in 2017? KRAV MAGA /  KAPAP is a SELF DEFENCE SYSTEM created for the ISRAELI MILITARY and now used by countless SECURITY / SPECIAL FORCES  around the world. Our TRAINING focuses on real life situations...