door Steve Coster | 18 dec 2019 | Blog, Bootcamp Vakantie
Laatste Fitnessvakantie 2019 We zitten in de laatste week van onze Boot Camp Vakanties en Fitnessvakanties van dit jaar. Ik ben absoluut opgetogen over de resultaten van alle klanten die onze cursus gewichtsverlies hebben gevolgd. In de afgelopen 6 maanden...
door Steve Coster | sep 18, 2019 | Blog, Bootcamp
Boot Camp “Day of Reckoning” Friday saw the last day of our most recent 6 week weight loss boot camp course for residents in Tenerife. As is customary we finished the course off with an extremely tough boot camp training program. “Day of...
door Steve Coster | sep 9, 2019 | Blog, Bootcamp, Bootcamp Vakantie
Weight Loss Weight Loss for many people is a difficult thing. People struggle to find the discipline and motivation to go and do some form of exercise. Others struggle to find the correct food to eat. Whereas others actually kid themselves about how they exercise and...
door Melissa hamby | jul 1, 2019 | Blog
21st June 2019.. longest day of the year, longest day of my life. ‘The Ultimate 50’ Even thinking back now I wonder, how did I do that, especially at 50 years old? But I know the answer, I always knew, because if not I wouldn’t have attempted it ....
door Ben Thompson | nov 2, 2016 | Blog, Bootcamp
I am now taking names for the next 6 week FITNESS BOOT CAMP for residents living in TENERIFE. Ladies…..This is your opportunity to shed those stubborn inches to get into that Little Black Dress for Christmas!! Guys….. Lose that gut and Strengthen up your...
