von Steve Coster | Dez 18, 2019 | Blog, Bootcamp-Ferien
Final Fitness Holiday 2019 We’re in the final week of our Boot Camp Holidays and Fitness Holidays of this year. I’m absolutely delighted with the results of every single one of the clients that have come through our Weight Loss Course. In the last 6 months...
von Steve Coster | Sep 18, 2019 | Blog, Bootcamp
Boot Camp “Day of Reckoning” Friday saw the last day of our most recent 6 week weight loss boot camp course for residents in Tenerife. As is customary we finished the course off with an extremely tough boot camp training program. “Day of...
von Steve Coster | 9. September 2019 | Blog, Bootcamp, Bootcamp-Ferien
Gewichtsabnahme Gewichtsabnahme ist für viele Menschen eine schwierige Sache. Viele Menschen haben Mühe, die Disziplin und Motivation aufzubringen, um sich sportlich zu betätigen. Andere kämpfen damit, die richtigen Lebensmittel zu finden. Wieder andere machen sich etwas vor, wie sie trainieren und...
von Melissa hamby | Jul 1, 2019 | Blog
21st June 2019.. longest day of the year, longest day of my life. ‘The Ultimate 50’ Even thinking back now I wonder, how did I do that, especially at 50 years old? But I know the answer, I always knew, because if not I wouldn’t have attempted it ....
von Ben Thompson | Nov 2, 2016 | Blog, Bootcamp
I am now taking names for the next 6 week FITNESS BOOT CAMP for residents living in TENERIFE. Ladies…..This is your opportunity to shed those stubborn inches to get into that Little Black Dress for Christmas!! Guys….. Lose that gut and Strengthen up your...
