par Ben Thompson | Déc 24, 2016 | Blog
It has been an Absolute Honour to have a MEMBER OF TEAM GB from the RIO 2016 OLYMPICS, TRAINING at STEVE COSTER FITNESS!!! PARALYMPIAN DEREK RAE – The Professional MARATHON RUNNER has been enjoying a break with his family in Sunny TENERIFE but didn’t... par Ben Thompson | Déc 20, 2016 | Blog, Krav Maga / Kapap, Vacances de Krav Maga
You’ll quite often find that a lot of people have never heard of Krav Maga, because it is a fairly unknown self-defence sport. Here are a few A-listers who are showing that Krav Maga isn’t only for the military… Daniel Craig Famous for his role in a number of the... par Ben Thompson | Déc 13, 2016 | Blog, Krav Maga / Kapap
Designed by the Israeli Defence Forces, Krav Maga is a very practical and specialist approach to self-defence. In fact, it is used by special forces and the law enforcement in many areas of the world. In addition to this, Krav Maga is also learned by civilians as well... par Ben Thompson | Déc 5, 2016 | Blog, Bootcamp Holidays, Krav Maga Holiday Reviews
With all year sunshine and an array of soft sandy beaches, it’s not hard to understand why the island of Tenerife has become a holiday favourite. Here are 6 facts that might just make you want to jump on a plane… Tenerife is the largest islands in the whole of the... par Ben Thompson | Nov 29, 2016 | Blog, Bootcamp Holidays
Most people’s idea of a holiday is relaxing on a beach with a good book and the sun blazing down on sun oiled skin. In simple terms- relaxing, stress free and effortless. In fact, many people take a vacation in order to do nothing at all. Here at Steve Coster Fitness,... par Ben Thompson | Nov 23, 2016 | Blog, Bootcamp Holidays
It’s Not too early to start your WEIGHT LOSS plans for next year!! Our FITNESS BOOTCAMP in TENERIFE for January 2017 is Already Filling Up!!! If you want to make Next Year the Year you Finally GET IN SHAPE…. or Improve your Current FITNESS Levels then our... 
