von Steve Coster | Sep 18, 2019 | Blog, Bootcamp
Boot Camp “Day of Reckoning” Friday saw the last day of our most recent 6 week weight loss boot camp course for residents in Tenerife. As is customary we finished the course off with an extremely tough boot camp training program. “Day of...
von Steve Coster | Mrz 28, 2019 | Blog, Bootcamp-Ferien
Wir haben gerade eine weitere Woche unseres BOOTCAMP HOLIDAY-Trainings mit unseren jüngsten Gruppenkunden abgeschlossen. Unser intensives Trainingsprogramm in dieser Woche bestand aus 3 BEACH BOOTCAMP-Kursen am Montag, Mittwoch und Freitag, die jeweils um 07:30 Uhr in Puerto Colon begannen...
von Steve Coster | Mrz 13, 2019 | Blog, Bootcamp-Ferien
BOOTCAMP HOLIDAY – BEACH TRAINING We make every effort to make our training sessions as mixed and varied as possible to keep them fun and entertaining. The more diverse the form of exercise the less conscious you are of how hard you are actually...
von Steve Coster | Mrz 7, 2019 | Blog, Bootcamp, Bootcamp-Ferien
CIRCUIT TRAINING As part of our unique FITNESS HOLIDAY Program we do a High Intensity Circuit Class on the Tuesday and Thursday morning at 08;00 – 09;00. This class starts with a circuit including Kettle bells, TRX, Medicine Balls and Weight Plates. Each...
von Steve Coster | Okt 31, 2018 | Fitness Urlaub Bewertungen
FITNESS HOLIDAY REVIEW From Caroline Collinson Just back from a week’s fitness bootcamp – so much more than I expected, from beginning to end a fantastic trip and Steve had thought of everything. He picked me up to and from the airport, supplied the...
