von Steve Coster | 9. September 2019 | Blog, Bootcamp, Bootcamp-Ferien
Gewichtsabnahme Gewichtsabnahme ist für viele Menschen eine schwierige Sache. Viele Menschen haben Mühe, die Disziplin und Motivation aufzubringen, um sich sportlich zu betätigen. Andere kämpfen damit, die richtigen Lebensmittel zu finden. Wieder andere machen sich etwas vor, wie sie trainieren und...
von Steve Coster | Mrz 13, 2019 | Blog, Bootcamp-Ferien
BOOTCAMP HOLIDAY – BEACH TRAINING We make every effort to make our training sessions as mixed and varied as possible to keep them fun and entertaining. The more diverse the form of exercise the less conscious you are of how hard you are actually...
von Steve Coster | Mrz 7, 2019 | Blog, Bootcamp, Bootcamp-Ferien
CIRCUIT TRAINING As part of our unique FITNESS HOLIDAY Program we do a High Intensity Circuit Class on the Tuesday and Thursday morning at 08;00 – 09;00. This class starts with a circuit including Kettle bells, TRX, Medicine Balls and Weight Plates. Each...
von Steve Coster | Okt 31, 2018 | Fitness Urlaub Bewertungen
FITNESS HOLIDAY REVIEW From Caroline Collinson Just back from a week’s fitness bootcamp – so much more than I expected, from beginning to end a fantastic trip and Steve had thought of everything. He picked me up to and from the airport, supplied the...
von Steve Coster | Jul 18, 2018 | Fitness Urlaub Bewertungen
Bootcamp Holiday in Tenerife Had an unforgettable week (bootcamp holiday) with @stevecosterfitness and his training group in Tenerife. Was looking for a hol where I can do a bit of fitness and relaxation and Steve’s bootcamp holiday exceeded my...
