por Steve Coster | Jul 18, 2018 | Fitness Holiday Reviews
REVIEW FROM HELEN WILLIAMS Hi Steve Please use any of the content below as you wish. Thank you so much again for such a productive break x Everyone has their own reasons for going on a boot camp. Mine were fairly simple. I’d started on a downward spiral...
por Ben Thompson | May 4, 2017 | Blog, Bootcamp Vacaciones
FITNESS HOLIDAYS Nowadays we all live in a world where we seem to be racing from one point to the next. Every day is filled with a list of things that have to be done. And more often than not….its stuff that’s Not Really that important. How about a...
por Ben Thompson | Abr 26, 2017 | Blog
HOW TO GET FIT IN 6 WEEKS FREE ONLINE PERSONAL TRAINING FITNESS COURSE In October last year due to having a double hernia operation i was unable to do any sort of TRAINING or PHYSICAL EXERCISE for about 5 months. Therefore I wanted to create an ONLINE PERSONAL...
por Ben Thompson | Abr 24, 2017 | Blog
PERSONAL TRAINER or GROUP CLASS? Any type of EXERCISE is good for you and will without doubt bring benefits…… but does having a PERSONAL TRAINING SESSION actually make that much difference? GROUP CLASSES and GROUP FITNESS PROGRAMS are an excellent way of...
por Ben Thompson | Ene 8, 2017 | Blog, Krav Maga / Kapap
KRAV MAGA TENERIFE - ¿Quieres aprender algo nuevo en 2017? KRAV MAGA / KAPAP es un SISTEMA DE AUTO DEFENSA creado para el MILITAR ISRAELÍ y ahora utilizado por innumerables FUERZAS DE SEGURIDAD / ESPECIALES de todo el mundo. Nuestro ENTRENAMIENTO se centra en situaciones de la vida real....