by Ben Thompson | Jun 24, 2017 | Blog
Bootcamp Tenerife were delighted to have a Camera Crew from ITV’S hit show TAKE ME OUT filming a Date for Ben & Emily. TAKE ME OUT is a dating show that airs on U.K. TELEVISION on Prime Time Saturday Night. The concept of the show is for 1 guy to try and...
by Ben Thompson | May 4, 2017 | Blog, Bootcamp Holidays
FITNESS HOLIDAYS Nowadays we all live in a world where we seem to be racing from one point to the next. Every day is filled with a list of things that have to be done. And more often than not….its stuff that’s Not Really that important. How about a...
by Ben Thompson | Apr 26, 2017 | Blog
HOW TO GET FIT IN 6 WEEKS FREE ONLINE PERSONAL TRAINING FITNESS COURSE In October last year due to having a double hernia operation i was unable to do any sort of TRAINING or PHYSICAL EXERCISE for about 5 months. Therefore I wanted to create an ONLINE PERSONAL...
by Ben Thompson | Apr 24, 2017 | Blog
PERSONAL TRAINER or GROUP CLASS? Any type of EXERCISE is good for you and will without doubt bring benefits…… but does having a PERSONAL TRAINING SESSION actually make that much difference? GROUP CLASSES and GROUP FITNESS PROGRAMS are an excellent way of...
by Ben Thompson | Apr 19, 2017 | Blog, Bootcamp Holidays
FITNESS HOLIDAYS A CUSTOM MADE FITNESS BOOTCAMP HOLIDAY I am delighted to offer what i believe is the most professional & well organised program in FITNESS HOLIDAYS. An ever increasing number of people are now looking for a lot more from their HOLIDAY or VACATION...
by Ben Thompson | Feb 27, 2017 | Blog
It has been released by the Department of Health and Human Services (HHS) that adults between 18 and 64 should exercise moderately for around 2 and a half hours a week or intensely for one hour and 15 minutes per week in order to combat obesity and help people remain...
