WEIGHT LOSS HOLIDAY

WEIGHT LOSS HOLIDAY

Congratulations to the last group who have successfully completed our FITNESS HOLIDAY on the lovely island of Tenerife.  We are still taking bookings before the summer holidays so this is your chance to get in shape before summer time arrives. If you would like to...
FITNESS HOLIDAYS ABROAD

FITNESS HOLIDAYS ABROAD

We have just finished another week of our BOOTCAMP HOLIDAY training with our most recent group clients.  Our intensive training program this week has consisted of 3 BEACH BOOTCAMP Classes on Monday , Wednesday & Friday starting each day at 07:30 on Puerto Colon...
KRAV MAGA COURSE

KRAV MAGA COURSE

We are now taking regular bookings for what we believe to be the most complete Krav Maga Training Course available in Europe at the moment. Our Intensive Self Defence is a 5 day training course with 3 -4 sessions of Krav Maga / Kapap each day depending on the persons...

BOOTCAMP HOLIDAY – BEACH TRAINING

  BOOTCAMP HOLIDAY – BEACH TRAINING We make every effort to make our training sessions as mixed and varied as possible to keep them fun and entertaining.  The more diverse the form of exercise the less conscious you are of how hard you are actually...

KRAV MAGA TRAINING HOLIDAY REVIEW FROM CHRISTOPHER LENNOX

Review From Chris Lennox for KRAV MAGA BOOTCAMP COURSE in Tenerife Being now in my late 30’s, it had been a while since I had done any form of training and having served in the armed forces, attempted a number of combat and martial arts clubs over the years, I was...