by Steve Coster | May 14, 2019 | Blog, Bootcamp Holidays
Congratulations to the last group who have successfully completed our FITNESS HOLIDAY on the lovely island of Tenerife. We are still taking bookings before the summer holidays so this is your chance to get in shape before summer time arrives. If you would like to...
by Steve Coster | Mar 28, 2019 | Blog, Bootcamp Holidays
We have just finished another week of our BOOTCAMP HOLIDAY training with our most recent group clients. Our intensive training program this week has consisted of 3 BEACH BOOTCAMP Classes on Monday , Wednesday & Friday starting each day at 07:30 on Puerto Colon...
by Steve Coster | Mar 13, 2019 | Blog, Bootcamp Holidays
BOOTCAMP HOLIDAY – BEACH TRAINING We make every effort to make our training sessions as mixed and varied as possible to keep them fun and entertaining. The more diverse the form of exercise the less conscious you are of how hard you are actually...
by Steve Coster | Oct 29, 2018 | Blog, Krav Maga Holiday Reviews
Review From Chris Lennox for KRAV MAGA BOOTCAMP COURSE in Tenerife Being now in my late 30’s, it had been a while since I had done any form of training and having served in the armed forces, attempted a number of combat and martial arts clubs over the years, I was...
by Steve Coster | Oct 26, 2018 | Blog, Bootcamp Holidays
What is a FITNESS HOLIDAY? A Fitness Holiday is a specially designed vacation where the emphasis is on Losing Weight and improving your Fitness levels. This type of holiday has become increasingly popular over the last few years as more people are becoming...
