door Ben Thompson | apr 26, 2017 | Blog
HOW TO GET FIT IN 6 WEEKS FREE ONLINE PERSONAL TRAINING FITNESS COURSE In October last year due to having a double hernia operation i was unable to do any sort of TRAINING or PHYSICAL EXERCISE for about 5 months. Therefore I wanted to create an ONLINE PERSONAL...
door Ben Thompson | 8 jan 2017 | Blog, Krav Maga / Kapap
KRAV MAGA TENERIFE - Wil je iets nieuws leren in 2017? KRAV MAGA / KAPAP is een SELF DEFENCE SYSTEM dat is ontwikkeld voor de ISRAELI MILITAIRE en nu wordt gebruikt door talloze SECURITY / SPECIAL FORCES over de hele wereld. Onze trainingen zijn gericht op levensechte situaties...
door Ben Thompson | dec 27, 2016 | Blog, Bootcamp Vakantie
STARTING TO THINK ABOUT WEIGHT LOSS??? TIME TO GET FIT??? BOOTCAMP HOLIDAY IN TENERIFE Join the Top FITNESS HOLIDAY CAMP in the CANARY ISLANDS!!! We are now taking reservations for the ultimate in FITNESS / TRAINING HOLIDAYS for 2017!! If you’re feeling...
door Ben Thompson | dec 24, 2016 | Blog
It has been an Absolute Honour to have a MEMBER OF TEAM GB from the RIO 2016 OLYMPICS, TRAINING at STEVE COSTER FITNESS!!! PARALYMPIAN DEREK RAE – The Professional MARATHON RUNNER has been enjoying a break with his family in Sunny TENERIFE but didn’t...