door Ben Thompson | okt 10, 2016 | Blog, Bootcamp, Bootcamp Vakantie
Half way through our 6 week FITNESS BOOTCAMP COURSE on the beautiful ISLAND of TENERIFE. TRAINING in the SEA provides a huge amount of RESISTANCE in all types of EXERCISE but also has the benefit of LOW IMPACT on the joints whilst WORKING OUT!!! Whether...
door Ben Thompson | okt 5, 2016 | Blog
FULLY QUALIFIED MARTIAL ARTS INSTRUCTOR & FITNESS TRAINER offering PERSONAL TRAINING Classes at times to suit each individual client. ONE TO ONE Classes have the benefit of allowing you to work at your own pace and not feel embarrassed or nervous about having to...
door Ben Thompson | aug 16, 2016 | Blog, Bootcamp
FITNESS TRAINING IN TENERIFE We are extremely lucky to have such a perfect environment and climate for EXERCISING. The beautiful ISLAND of TENERIFE offers a massive variety of landscapes and ares to TRAIN. The stunning MOUNT TEIDE (Spain’s highest point and one...
door Ben Thompson | aug 12, 2016 | Blog, Bootcamp
FITNESS TRAINING IN THE SEA BOOTCAMP TENERIFE This is an excellent form of EXERCISE which places huge RESISTANCE on the BODY and therefore works every single MUSCLE in the BODY. TRAINING starts on the BEACH and then moves into the SEA and back on to the sand making...
door Ben Thompson | aug 10, 2016 | Blog, Bootcamp Vakantie
BOOTCAMP HOLIDAYS IN TENERIFE We are now offering the Ultimate in FITNESS HOLIDAYS. Based on the beautiful ISLAND of TENERIFE (CANARY ISLANDS) we have created a different type of HOLIDAY!! Designed to Kick-Start a NEW HEALTHIER LIFESTYLE or Improve and Increase your...