by Ben Thompson | Nov 2, 2016 | Blog, Bootcamp
I am now taking names for the next 6 week FITNESS BOOT CAMP for residents living in TENERIFE. Ladies…..This is your opportunity to shed those stubborn inches to get into that Little Black Dress for Christmas!! Guys….. Lose that gut and Strengthen up your...
by Ben Thompson | Oct 28, 2016 | Blog, Bootcamp Holidays
Now taking BOOKINGS for BOOTCAMP HOLIDAYS IN TENERIFE For JANUARY 2017. What better way to START your year by KICK STARTING your HEALTH & FITNESS TRAINING. We are proud to offer a UNIQUE TYPE OF HOLIDAY. 1 week FITNESS TRAINING BOOT CAMP in COSTA ADEJE, TENERIFE...
by Ben Thompson | Oct 24, 2016 | Blog
I am delighted to be able to release BOOTCAMP TENERIFE HOLIDAY dates for 2017. 7th – 14th January : WINTER BOOTCAMP After the over – indulgence of XMAS what better way to KICK START your FITNESS TRAINING or WEIGHT LOSS than a 1 week HEALTH & FITNESS...
by Ben Thompson | Oct 16, 2016 | Krav Maga / Kapap
It it is an absolute HONOUR to be awarded a NATIONAL INSTRUCTOR DIPLOMA from the WORLD ELITE BLACK BELT SOCIETY. After a fantastic SEMINAR in Cascais, Portugal where I was invited to give a CLASS on KRAV MAGA / KAPAP……. Explaining SELF DEFENCE TECHNIQUES...
by Ben Thompson | Oct 10, 2016 | Blog, Bootcamp, Bootcamp Holidays
Half way through our 6 week FITNESS BOOTCAMP COURSE on the beautiful ISLAND of TENERIFE. TRAINING in the SEA provides a huge amount of RESISTANCE in all types of EXERCISE but also has the benefit of LOW IMPACT on the joints whilst WORKING OUT!!! Whether...
