by Ben Thompson | Oct 5, 2016 | Blog
FULLY QUALIFIED MARTIAL ARTS INSTRUCTOR & FITNESS TRAINER offering PERSONAL TRAINING Classes at times to suit each individual client. ONE TO ONE Classes have the benefit of allowing you to work at your own pace and not feel embarrassed or nervous about having to...
by Ben Thompson | Oct 5, 2016 | Blog, Krav Maga / Kapap
KRAV MAGA / KAPAP TRAINING KRAV MAGA TENERIFE HAND TO HAND COMBAT TRAINING with 1st Company RI 49 Spanish Military. SELF DEFENCE TECHNIQUES WEAPONS DISARMING TACTICAL MOVEMENT DEFENCE FROM KNIVE ATTACKS
by Ben Thompson | Aug 16, 2016 | Blog, Bootcamp
FITNESS TRAINING IN TENERIFE We are extremely lucky to have such a perfect environment and climate for EXERCISING. The beautiful ISLAND of TENERIFE offers a massive variety of landscapes and ares to TRAIN. The stunning MOUNT TEIDE (Spain’s highest point and one...
by Ben Thompson | Aug 12, 2016 | Blog, Bootcamp
FITNESS TRAINING IN THE SEA BOOTCAMP TENERIFE This is an excellent form of EXERCISE which places huge RESISTANCE on the BODY and therefore works every single MUSCLE in the BODY. TRAINING starts on the BEACH and then moves into the SEA and back on to the sand making...
by Ben Thompson | Aug 10, 2016 | Blog, Bootcamp Holidays
BOOTCAMP HOLIDAYS IN TENERIFE We are now offering the Ultimate in FITNESS HOLIDAYS. Based on the beautiful ISLAND of TENERIFE (CANARY ISLANDS) we have created a different type of HOLIDAY!! Designed to Kick-Start a NEW HEALTHIER LIFESTYLE or Improve and Increase your...