by Steve Coster | Dec 17, 2019 | Blog, Krav Maga / Kapap
Kids Krav Maga Exam Massive congratulations to everyone who sat their Kids Krav Maga Exam on Saturday. We are continually working and training to ensure their standards are high enough to be graded in the Krav Maga System. We start the exam with physical fitness as...
by Steve Coster | Oct 31, 2018 | Fitness Holiday Reviews
FITNESS HOLIDAY REVIEW From Caroline Collinson Just back from a week’s fitness bootcamp – so much more than I expected, from beginning to end a fantastic trip and Steve had thought of everything. He picked me up to and from the airport, supplied the...
by Steve Coster | Oct 29, 2018 | Blog, Krav Maga Holiday Reviews
Review From Chris Lennox for KRAV MAGA BOOTCAMP COURSE in Tenerife Being now in my late 30’s, it had been a while since I had done any form of training and having served in the armed forces, attempted a number of combat and martial arts clubs over the years, I was...
by Steve Coster | Jul 18, 2018 | Fitness Holiday Reviews
Bootcamp Holiday in Tenerife Had an unforgettable week (bootcamp holiday) with @stevecosterfitness and his training group in Tenerife. Was looking for a hol where I can do a bit of fitness and relaxation and Steve’s bootcamp holiday exceeded my...
by Ben Thompson | Apr 26, 2017 | Blog
HOW TO GET FIT IN 6 WEEKS FREE ONLINE PERSONAL TRAINING FITNESS COURSE In October last year due to having a double hernia operation i was unable to do any sort of TRAINING or PHYSICAL EXERCISE for about 5 months. Therefore I wanted to create an ONLINE PERSONAL...