Home Workout – The importance of staying active

Home Workout - L'importance de rester actif

Nous vivons tous une période sans précédent de confinement en raison du coronavirus. Ce virus touche désormais chacun d'entre nous, soit directement par l'intermédiaire des membres de notre famille, soit indirectement par le biais de notre travail ou de notre entreprise. Ici, à Tenerife, nous en sommes à notre quatrième semaine de...
Bootcamp Assault Course

Bootcamp Assault Course

Bootcamp Assault Course We finished our week on Friday with a High Intensity Bootcamp Assault Course on the beach at Playa La Pinta, Puerto Colon. Fitness Bootcamp With a mixture of clients from our ongoing 6 Week Fitness Bootcamp and several clients on a Bootcamp...
WEIGHT LOSS HOLIDAY

WEIGHT LOSS HOLIDAY

Congratulations to the last group who have successfully completed our FITNESS HOLIDAY on the lovely island of Tenerife.  We are still taking bookings before the summer holidays so this is your chance to get in shape before summer time arrives. If you would like to...
FITNESS HOLIDAYS ABROAD

FITNESS HOLIDAYS ABROAD

We have just finished another week of our BOOTCAMP HOLIDAY training with our most recent group clients.  Our intensive training program this week has consisted of 3 BEACH BOOTCAMP Classes on Monday , Wednesday & Friday starting each day at 07:30 on Puerto Colon...