End of Week 4 : Sea Training, Ropes & Sand Bags……..Absolutely Brutal…..But A Great Way To End the WeeK!!!!
Kids Krav Maga Academy : Dealing with realistic situations to keep your kids safe whilst teaching confidence, self belief & discipline.
Back by popular demand : Friday Mornings at 07.30 Navy Seals training at Boot Camp – In the Sea, using body weight exercises……. Low impact on the joints but punishing on the muscles!!! In & out the sea and the dragging your wet body through the sand!!!! An excellent form of…
If You`re On Holiday In Tenerife… And You Still Want To Exercise .…Contact Me Now!!! Beach Boot Camp : Mondays, Wednesdays & Fridays 07.30 – 08.30 Puerto Colon Beach Krav Maga Group Classes : Mondays to Fridays 11.00 – 12.00 & 18.30 – 19.30 Krav Maga Gym Island Village Cross Training : Tuesdays & Thursdays…
Kids Self Defence Classes : Krav Maga – Realistic defence for violent situations. Dealing with Bullying, Grabs, Strangles & Abduction Classes – Thursday`s & Friday`s 17:30 – 18:30
Second Date – ITV`s “Take Me Out” Krav Maga Training Session up Mount Teide!! Altitude Training on Tenerife`s Volcano!!
Film Crew From ITV`s Take Me Out!!!! Bootcamp-Tenerife (Official Fernando`s Boot Camp)
Steve Coster Fitness 2020