PARALYMPIAHARJOITTELU

It has been an Absolute Honour to have a MEMBER OF TEAM GB from the RIO 2016 OLYMPICS,  TRAINING at STEVE COSTER FITNESS!!! PARALYMPIAN DEREK RAE  – The Professional MARATHON RUNNER has been enjoying a break with his family in Sunny TENERIFE but didn’t...

LAIHTUMINEN LOMA 2017

Ei ole liian aikaista aloittaa painonpudotussuunnitelmia ensi vuodelle!!! Meidän FITNESS BOOTCAMP TENERIFE tammikuussa 2017 on jo täyttymässä!!!! Jos haluat tehdä ensi vuodesta sen vuoden, jolloin vihdoin pääset kuntoon.... tai parannat nykyistä FITNESS-tasoasi, niin meidän...

CROSS TRAINING

CROSS TRAINING CLASSES MARTIAL ARTS based FITNESS TRAINING CLASSES. An excellent way to LOSE WEIGHT / TONE UP or GET FIT!!! This TRAINING PROGRAM is based on MARTIAL ARTS FITNESS but without having to FIGHT!!  We use BODY WEIGHT EXERCISES as well as CIRCUIT TRAINING /...

BOOTCAMP TENERIFE – DROP A DRESS SIZE FOR XMAS

I am now taking names for the next 6 week FITNESS BOOT CAMP for residents living in TENERIFE. Ladies…..This is your opportunity to shed those stubborn inches to get into that Little Black Dress for Christmas!! Guys….. Lose that gut and Strengthen up your...

WINTER BOOTCAMP HOLIDAY IN TENERIFE

Now taking BOOKINGS for BOOTCAMP HOLIDAYS IN TENERIFE For JANUARY 2017. What better way to START your year by KICK STARTING your HEALTH & FITNESS TRAINING. We are proud to offer a UNIQUE TYPE OF HOLIDAY. 1 week FITNESS TRAINING BOOT CAMP in COSTA ADEJE, TENERIFE...