by Ben Thompson | Dec 24, 2016 | Blog
It has been an Absolute Honour to have a MEMBER OF TEAM GB from the RIO 2016 OLYMPICS, TRAINING at STEVE COSTER FITNESS!!! PARALYMPIAN DEREK RAE – The Professional MARATHON RUNNER has been enjoying a break with his family in Sunny TENERIFE but didn’t...
by Ben Thompson | Nov 23, 2016 | Blog, Bootcamp Holidays
It’s Not too early to start your WEIGHT LOSS plans for next year!! Our FITNESS BOOTCAMP in TENERIFE for January 2017 is Already Filling Up!!! If you want to make Next Year the Year you Finally GET IN SHAPE…. or Improve your Current FITNESS Levels then our...
by Ben Thompson | Nov 16, 2016 | Blog
CROSS TRAINING CLASSES MARTIAL ARTS based FITNESS TRAINING CLASSES. An excellent way to LOSE WEIGHT / TONE UP or GET FIT!!! This TRAINING PROGRAM is based on MARTIAL ARTS FITNESS but without having to FIGHT!! We use BODY WEIGHT EXERCISES as well as CIRCUIT TRAINING /...
by Ben Thompson | Nov 2, 2016 | Blog, Bootcamp
I am now taking names for the next 6 week FITNESS BOOT CAMP for residents living in TENERIFE. Ladies…..This is your opportunity to shed those stubborn inches to get into that Little Black Dress for Christmas!! Guys….. Lose that gut and Strengthen up your...
by Ben Thompson | Oct 28, 2016 | Blog, Bootcamp Holidays
Now taking BOOKINGS for BOOTCAMP HOLIDAYS IN TENERIFE For JANUARY 2017. What better way to START your year by KICK STARTING your HEALTH & FITNESS TRAINING. We are proud to offer a UNIQUE TYPE OF HOLIDAY. 1 week FITNESS TRAINING BOOT CAMP in COSTA ADEJE, TENERIFE...
