by Ben Thompson | Oct 10, 2016 | Blog, Bootcamp, Bootcamp Holidays
Half way through our 6 week FITNESS BOOTCAMP COURSE on the beautiful ISLAND of TENERIFE. TRAINING in the SEA provides a huge amount of RESISTANCE in all types of EXERCISE but also has the benefit of LOW IMPACT on the joints whilst WORKING OUT!!! Whether...
by Ben Thompson | Oct 5, 2016 | Blog
FULLY QUALIFIED MARTIAL ARTS INSTRUCTOR & FITNESS TRAINER offering PERSONAL TRAINING Classes at times to suit each individual client. ONE TO ONE Classes have the benefit of allowing you to work at your own pace and not feel embarrassed or nervous about having to...
by Ben Thompson | Oct 5, 2016 | Blog, Krav Maga / Kapap
KRAV MAGA / KAPAP TRAINING KRAV MAGA TENERIFE HAND TO HAND COMBAT TRAINING with 1st Company RI 49 Spanish Military. SELF DEFENCE TECHNIQUES WEAPONS DISARMING TACTICAL MOVEMENT DEFENCE FROM KNIVE ATTACKS
