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KRAV MAGA / KAPAP OPLEIDING IN TENERIFE
KRAV MAGA TENERIFE - Would you like to learn something new in 2017? KRAV MAGA / KAPAP is a SELF DEFENCE SYSTEM created for the ISRAELI MILITARY and now used by countless SECURITY / SPECIAL FORCES around the world. Our TRAINING focuses on real life situations such as...
WEIGHT LOSS BOOTCAMP HOLIDAY 2017
STARTING TO THINK ABOUT WEIGHT LOSS??? TIME TO GET FIT??? BOOTCAMP HOLIDAY IN TENERIFE Join the Top FITNESS HOLIDAY CAMP in the CANARY ISLANDS!!! We are now taking reservations for the ultimate in FITNESS / TRAINING HOLIDAYS for 2017!! If you're feeling OVERWEIGHT,...
PARALYMPIAN TRAINING
It has been an Absolute Honour to have a MEMBER OF TEAM GB from the RIO 2016 OLYMPICS, TRAINING at STEVE COSTER FITNESS!!! PARALYMPIAN DEREK RAE - The Professional MARATHON RUNNER has been enjoying a break with his family in Sunny TENERIFE but didn't slack on his...
Celebrities Who Do Krav Maga
You’ll quite often find that a lot of people have never heard of Krav Maga, because it is a fairly unknown self-defence sport. Here are a few A-listers who are showing that Krav Maga isn’t only for the military… Daniel Craig Famous for his role in a number of the...
3 Facts about Krav Maga
Designed by the Israeli Defence Forces, Krav Maga is a very practical and specialist approach to self-defence. In fact, it is used by special forces and the law enforcement in many areas of the world. In addition to this, Krav Maga is also learned by civilians as well...
6 Facts you Didn’t Know about Tenerife
With all year sunshine and an array of soft sandy beaches, it’s not hard to understand why the island of Tenerife has become a holiday favourite. Here are 6 facts that might just make you want to jump on a plane… Tenerife is the largest islands in the whole of the...
3 Reasons to Take a Fitness Vacation
Most people’s idea of a holiday is relaxing on a beach with a good book and the sun blazing down on sun oiled skin. In simple terms- relaxing, stress free and effortless. In fact, many people take a vacation in order to do nothing at all. Here at Steve Coster Fitness,...
WEIGHT LOSS HOLIDAY 2017
It's Not too early to start your WEIGHT LOSS plans for next year!! Our FITNESS BOOTCAMP in TENERIFE for January 2017 is Already Filling Up!!! If you want to make Next Year the Year you Finally GET IN SHAPE.... or Improve your Current FITNESS Levels then our 1 week...
CROSS TRAINING
CROSS TRAINING CLASSES MARTIAL ARTS based FITNESS TRAINING CLASSES. An excellent way to LOSE WEIGHT / TONE UP or GET FIT!!! This TRAINING PROGRAM is based on MARTIAL ARTS FITNESS but without having to FIGHT!! We use BODY WEIGHT EXERCISES as well as CIRCUIT TRAINING /...