Our Blog
Krav Maga Summer Seminar 2019
On Saturday the 15th June we staged our 2nd annual Krav Maga Summer Seminar. The event took place at T3 in La Caleta which has become the Go To place for winter training for professional teams in all different sports. A large marquee was used for the event and it was...
Craig Philips who has just completed “the Ultimate 50” just to say come and join our residents bootcamp.
21st June 2019.. longest day of the year, longest day of my life. 'The Ultimate 50' Even thinking back now I wonder, how did I do that, especially at 50 years old? But I know the answer, I always knew, because if not I wouldn't have attempted it . 'Bootcamp' I've been...
WEIGHT LOSS HOLIDAY
Congratulations to the last group who have successfully completed our FITNESS HOLIDAY on the lovely island of Tenerife. We are still taking bookings before the summer holidays so this is your chance to get in shape before summer time arrives. If you would like to...
FITNESS HOLIDAYS ABROAD
We have just finished another week of our BOOTCAMP HOLIDAY training with our most recent group clients. Our intensive training program this week has consisted of 3 BEACH BOOTCAMP Classes on Monday , Wednesday & Friday starting each day at 07:30 on Puerto Colon...
BOOTCAMP HOLIDAY 2019
BOOTCAMP HOLIDAY 2019 If you are ready to make changes in your life but are unsure where to start contact us now!! We offer a unique intensive FITNESS HOLIDAY in Sunny Tenerife. We take care of every aspect of the holiday from the moment you arrive on the...
BOOTCAMP HOLIDAY – BEACH TRAINING
BOOTCAMP HOLIDAY - BEACH TRAINING We make every effort to make our training sessions as mixed and varied as possible to keep them fun and entertaining. The more diverse the form of exercise the less conscious you are of how hard you are actually training....
CIRCUIT TRAINING
CIRCUIT TRAINING As part of our unique FITNESS HOLIDAY Program we do a High Intensity Circuit Class on the Tuesday and Thursday morning at 08;00 - 09;00. This class starts with a circuit including Kettle bells, TRX, Medicine Balls and Weight Plates. Each...
FITNESS HOLIDAY ABROAD 2019
FITNESS HOLIDAY ABROAD 2019 We are delighted to Kick Off 2019 with arrivals for our unique Fitness Holiday. Our unique Bootcamp Holiday offers clients a great opportunity to lose weight and get in shape. These Fitness Holidays are suitable for everyone...
FITNESS HOLIDAY REVIEW FROM CAROLINE COLLINSON
FITNESS HOLIDAY REVIEW From Caroline Collinson Just back from a week's fitness bootcamp - so much more than I expected, from beginning to end a fantastic trip and Steve had thought of everything. He picked me up to and from the airport, supplied the apartment with...