mennessä Steve Coster | syys 18, 2019 | Blogi, Bootcamp
Boot Camp “Day of Reckoning” Friday saw the last day of our most recent 6 week weight loss boot camp course for residents in Tenerife. As is customary we finished the course off with an extremely tough boot camp training program. “Day of...
mennessä Steve Coster | syys 9, 2019 | Blogi, Bootcamp, Bootcamp Lomat
Weight Loss Weight Loss for many people is a difficult thing. People struggle to find the discipline and motivation to go and do some form of exercise. Others struggle to find the correct food to eat. Whereas others actually kid themselves about how they exercise and...
mennessä Steve Coster | maalis 28, 2019 | Blogi, Bootcamp Lomat
We have just finished another week of our BOOTCAMP HOLIDAY training with our most recent group clients. Our intensive training program this week has consisted of 3 BEACH BOOTCAMP Classes on Monday , Wednesday & Friday starting each day at 07:30 on Puerto Colon...
mennessä Steve Coster | maalis 20, 2019 | Blogi, Bootcamp Lomat
BOOTCAMP HOLIDAY 2019 If you are ready to make changes in your life but are unsure where to start contact us now!! We offer a unique intensive FITNESS HOLIDAY in Sunny Tenerife. We take care of every aspect of the holiday from the moment you arrive on the...
mennessä Steve Coster | maalis 13, 2019 | Blogi, Bootcamp Lomat
BOOTCAMP HOLIDAY – BEACH TRAINING We make every effort to make our training sessions as mixed and varied as possible to keep them fun and entertaining. The more diverse the form of exercise the less conscious you are of how hard you are actually...