Tenerife is the ideal destination for anyone who wants more than a standard holiday. With its year-round warm climate and inspiring scenery, it sets the stage for a getaway that blends relaxation with empowerment. On this training holiday, everything is taken care of for you – airport transfers, comfortable accommodation, healthy meals, and of course, daily Krav Maga training.
Organised by Steve Coster Fitness, who have been providing Krav Maga Holidays in Tenerife for years, this package is designed for all levels. Whether you’re stepping onto the mats for the first time or looking to advance your skills, you’ll be guided by experienced coaches who know how to adapt sessions to suit every participant.
🛡️Daily Training on your Krav Maga Holiday
The heart of the holiday is the training. Krav Maga is a highly effective self-defense system built on instinctive movements and practical skills for real-world situations. During your stay, you will cover:
- Striking techniques – how to deliver powerful punches, kicks, elbows, and knees.
- Defence from grabs and strangles – simple and effective responses to escape holds.
- Ground fighting – how to protect yourself if the fight goes to the floor. This training is especially valuable for women, providing practical tools to resist and fight back against situations such as sexual assault.
- Defence against weapon attacks – strategies for dealing with threats from knives, sticks, or other weapons.
Each session combines physical conditioning with realistic scenarios, giving you the confidence to react quickly and effectively if ever faced with danger.
🏖️ Beach Bootcamp Training
To complement the Krav Maga sessions, you’ll also take part in beach Bootcamp training – a fun, challenging workout that uses Tenerife’s coastline as your gym. Training on the sand adds intensity and variety, helping to build strength, stamina, and endurance while giving you an unforgettable training experience with the ocean as your backdrop.
These Bootcamp sessions are designed to push your limits in a supportive way and are suitable for all fitness levels. They’re the perfect balance of hard work and holiday atmosphere.
Beach Bootcamp Training in Tenerife
🍽️ Healthy, Balanced Meals
Nutrition is an important part of this Krav Maga Holiday. Your program includes fresh, healthy meals prepared to support both training and recovery. Expect balanced dishes made with local produce – energising, nourishing, and tailored to keep you performing at your best.
We also understand that everyone’s needs are different. That’s why we can cater for any food allergies or intolerances, ensuring every meal is not only delicious but also safe and suitable for you.
🏡 Comfortable Accommodation
Your Krav Maga Holiday will take place in Costa Adeje, in the sunny south of Tenerife – one of the island’s most popular areas for visitors. The accommodation is close to all local amenities, giving you easy access to shops, cafés, and everything you might need during your stay.
The location is also ideal for training: just a 5-minute walk to the gym and a 10-minute walk to the beach, making it simple to balance training, relaxation, and exploration. Whether you want to rest quietly, connect with fellow participants, or enjoy the vibrant local area, your accommodation provides a calm and welcoming base.
🚐 Stress-Free Transfers
From the moment you arrive at the airport, you’re looked after. Transfers are included, so you don’t need to worry about transport or logistics – just focus on your training and your holiday experience.
🌍 Beyond Training
While the daily Krav Maga and Bootcamp sessions are the focus, there’s also plenty of free time to enjoy Tenerife. Relax by the pool, swim in the ocean, or explore the island’s landscapes at your own pace. The holiday strikes the right balance between activity and relaxation.
✨ Why Choose Steve Coster Fitness?
With years of experience hosting training holidays in Tenerife, Steve Coster Fitness have worked with clients of all ages and fitness levels. Their reputation is built on professionalism, support, and results.
What makes them different is their belief that you are stronger than you think. Many people underestimate what they’re capable of – physically and mentally – until the right training brings it out.
Our professional and experienced team – Steve, Lynsey, Paolo, Michaela, and Leanne – are waiting to meet you and will take care of you every step of the way.
🔑 Final Word
A Krav Maga holiday in Tenerife with Steve Coster Fitness is more than just a break from routine. It’s a chance to build confidence, improve your fitness, and take home practical skills – all while enjoying the comfort of an all-inclusive package.
Most importantly, it’s about discovering that you are stronger than you believe. Our role is to help you bring that strength out – physically, mentally, and emotionally – so you return home not only refreshed, but empowered.
If you’re ready for a holiday that leaves you stronger, healthier, and more energised, this is the experience for you.
