mennessä Ben Thompson | touko 4, 2017 | Blogi, Bootcamp Lomat
FITNESS HOLIDAYS Nowadays we all live in a world where we seem to be racing from one point to the next. Every day is filled with a list of things that have to be done. And more often than not….its stuff that’s Not Really that important. How about a...
mennessä Ben Thompson | huhti 26, 2017 | Blogi
HOW TO GET FIT IN 6 WEEKS FREE ONLINE PERSONAL TRAINING FITNESS COURSE In October last year due to having a double hernia operation i was unable to do any sort of TRAINING or PHYSICAL EXERCISE for about 5 months. Therefore I wanted to create an ONLINE PERSONAL...
mennessä Ben Thompson | huhti 24, 2017 | Blogi
PERSONAL TRAINER or GROUP CLASS? Any type of EXERCISE is good for you and will without doubt bring benefits…… but does having a PERSONAL TRAINING SESSION actually make that much difference? GROUP CLASSES and GROUP FITNESS PROGRAMS are an excellent way of...
mennessä Ben Thompson | joulu 27, 2016 | Blogi, Bootcamp Lomat
ALKAA MIETTIÄ LAIHDUTTAMISTA???? AIKA PÄÄSTÄ KUNTOON???? BOOTCAMP HOLIDAY TENERIFE Liity Top FITNESS HOLIDAY CAMP KANARIANSAARILLA!!!! Otamme nyt varauksia ultimate in FITNESS / TRAINING HOLIDAYS for 2017!!! Jos sinusta tuntuu...
mennessä Ben Thompson | joulu 24, 2016 | Blogi
It has been an Absolute Honour to have a MEMBER OF TEAM GB from the RIO 2016 OLYMPICS, TRAINING at STEVE COSTER FITNESS!!! PARALYMPIAN DEREK RAE – The Professional MARATHON RUNNER has been enjoying a break with his family in Sunny TENERIFE but didn’t...