af Steve Coster | apr 23, 2020 | Blog
Træning som familie Her på Tenerife er vi nu i vores femte uge med lockdown på grund af coronaviruset. For vores familiers fornuft og harmoni er det vigtigt for hele familieenheden at holde sig aktiv og sund ved at dyrke en form for familiefitness. En af de bedste...
af Steve Coster | apr 16, 2020 | Blog
Hold dig i form under lockdown Under denne lockdown for coronavirus er det af største vigtighed at forsøge at gennemføre daglig motion i hjemmet. Her er et par enkle idéer, der kan hjælpe dig med at holde dig i form under lockdown. Menneskekroppen er designet til at bevæge sig regelmæssigt, og det vil være alvorligt...
af Steve Coster | dec 18, 2019 | Blog, Bootcamp-ferie
Final Fitness Holiday 2019 We’re in the final week of our Boot Camp Holidays and Fitness Holidays of this year. I’m absolutely delighted with the results of every single one of the clients that have come through our Weight Loss Course. In the last 6 months...
af Steve Coster | sep 18, 2019 | Blog, Bootcamp
Boot Camp “Day of Reckoning” Friday saw the last day of our most recent 6 week weight loss boot camp course for residents in Tenerife. As is customary we finished the course off with an extremely tough boot camp training program. “Day of...
af Steve Coster | okt 31, 2018 | Fitness Holiday Reviews
FITNESS HOLIDAY REVIEW From Caroline Collinson Just back from a week’s fitness bootcamp – so much more than I expected, from beginning to end a fantastic trip and Steve had thought of everything. He picked me up to and from the airport, supplied the...
