by Ben Thompson | nov 2, 2016 | Blog, Bootcamp
I am now taking names for the next 6 week FITNESS BOOT CAMP for residents living in TENERIFE. Ladies…..This is your opportunity to shed those stubborn inches to get into that Little Black Dress for Christmas!! Guys….. Lose that gut and Strengthen up your...
by Ben Thompson | okt 28, 2016 | Blog, Bootcamp Holidays
Now taking BOOKINGS for BOOTCAMP HOLIDAYS IN TENERIFE For JANUARY 2017. What better way to START your year by KICK STARTING your HEALTH & FITNESS TRAINING. We are proud to offer a UNIQUE TYPE OF HOLIDAY. 1 week FITNESS TRAINING BOOT CAMP in COSTA ADEJE, TENERIFE...
by Ben Thompson | okt 28, 2016 | Blog
PERSONAL TRAINING Fully Qualified MARTIAL ARTS INSTRUCTOR in the South of TENERIFE. I believe that MARTIAL ARTS offers one of the best forms of TRAINING and EXERCISE……and that this concept can be passed over to people who just want to GET FIT or LOSE...
by Ben Thompson | okt 24, 2016 | Blog
I am delighted to be able to release BOOTCAMP TENERIFE HOLIDAY dates for 2017. 7th – 14th January : WINTER BOOTCAMP After the over – indulgence of XMAS what better way to KICK START your FITNESS TRAINING or WEIGHT LOSS than a 1 week HEALTH & FITNESS...
by Ben Thompson | okt 16, 2016 | Krav Maga / Kapap
It it is an absolute HONOUR to be awarded a NATIONAL INSTRUCTOR DIPLOMA from the WORLD ELITE BLACK BELT SOCIETY. After a fantastic SEMINAR in Cascais, Portugal where I was invited to give a CLASS on KRAV MAGA / KAPAP……. Explaining SELF DEFENCE TECHNIQUES...