af Steve Coster | apr 16, 2020 | Blog
Hold dig i form under lockdown Under denne lockdown for coronavirus er det af største vigtighed at forsøge at gennemføre daglig motion i hjemmet. Her er et par enkle idéer, der kan hjælpe dig med at holde dig i form under lockdown. Menneskekroppen er designet til at bevæge sig regelmæssigt, og det vil være alvorligt...
af Steve Coster | apr 9, 2020 | Blog
Vi befinder os alle i en hidtil uset periode med en lukning på grund af coronaviruset. Det er nu noget, der påvirker hver eneste af os enten direkte gennem vores familiemedlemmer eller indirekte gennem vores arbejde eller virksomheder. Her på Tenerife er vi i gang med den fjerde uge med...
af Steve Coster | maj 14, 2019 | Blog, Bootcamp-ferie
Congratulations to the last group who have successfully completed our FITNESS HOLIDAY on the lovely island of Tenerife. We are still taking bookings before the summer holidays so this is your chance to get in shape before summer time arrives. If you would like to...
af Steve Coster | mar 28, 2019 | Blog, Bootcamp-ferie
We have just finished another week of our BOOTCAMP HOLIDAY training with our most recent group clients. Our intensive training program this week has consisted of 3 BEACH BOOTCAMP Classes on Monday , Wednesday & Friday starting each day at 07:30 on Puerto Colon...
af Steve Coster | jan 10, 2019 | Blog, Bootcamp-ferie
FITNESS HOLIDAY ABROAD 2019 We are delighted to Kick Off 2019 with arrivals for our unique Fitness Holiday. Our unique Bootcamp Holiday offers clients a great opportunity to lose weight and get in shape. These Fitness Holidays are suitable for everyone...