Weight Loss

Weight Loss

Weight Loss Weight Loss for many people is a difficult thing. People struggle to find the discipline and motivation to go and do some form of exercise. Others struggle to find the correct food to eat. Whereas others actually kid themselves about how they exercise and...
FITNESS HOLIDAYS ABROAD

FITNESS HOLIDAYS ABROAD

We have just finished another week of our BOOTCAMP HOLIDAY training with our most recent group clients.  Our intensive training program this week has consisted of 3 BEACH BOOTCAMP Classes on Monday , Wednesday & Friday starting each day at 07:30 on Puerto Colon...

BOOTCAMP HOLIDAY 2019

  BOOTCAMP HOLIDAY 2019 If you are ready to make changes in your life but are unsure where to start contact us now!! We offer a unique intensive FITNESS HOLIDAY  in Sunny Tenerife.  We take care of every aspect of the holiday from the moment you arrive on the...

CIRCUIT TRAINING

  CIRCUIT TRAINING As part of our unique FITNESS HOLIDAY Program we do a High Intensity Circuit Class on the Tuesday and Thursday morning at 08;00 – 09;00. This class starts with a circuit including Kettle bells, TRX, Medicine Balls and Weight Plates.  Each...

FITNESS HOLIDAY ABROAD 2019

  FITNESS HOLIDAY ABROAD 2019 We are delighted to Kick Off 2019 with arrivals for our unique Fitness Holiday.  Our unique Bootcamp Holiday offers clients a great opportunity to lose weight and get in shape.  These Fitness Holidays are suitable for everyone...