CROSS TRAINING

CROSS TRAINING CLASSES MARTIAL ARTS based FITNESS TRAINING CLASSES. An excellent way to LOSE WEIGHT / TONE UP or GET FIT!!! This TRAINING PROGRAM is based on MARTIAL ARTS FITNESS but without having to FIGHT!!  We use BODY WEIGHT EXERCISES as well as CIRCUIT TRAINING /...

WINTER BOOTCAMP HOLIDAY IN TENERIFE

Now taking BOOKINGS for BOOTCAMP HOLIDAYS IN TENERIFE For JANUARY 2017. What better way to START your year by KICK STARTING your HEALTH & FITNESS TRAINING. We are proud to offer a UNIQUE TYPE OF HOLIDAY. 1 week FITNESS TRAINING BOOT CAMP in COSTA ADEJE, TENERIFE...

PERSONAL TRAINING IN TENERIFE

PERSONAL TRAINING Fully Qualified MARTIAL ARTS INSTRUCTOR in the South of TENERIFE. I believe that MARTIAL ARTS offers one of the best forms of TRAINING and EXERCISE……and that this concept can be passed over to people who just want to GET FIT or LOSE...

BOOTCAMP HOLIDAYS 2017

I am delighted to be able to release BOOTCAMP TENERIFE HOLIDAY dates for 2017. 7th – 14th January : WINTER BOOTCAMP After the over – indulgence of XMAS what better way to KICK START your FITNESS TRAINING or WEIGHT LOSS than a 1 week HEALTH & FITNESS...