by Steve Coster | Mar 28, 2019 | Blog
We have just finished another week of our BOOTCAMP HOLIDAY training with our most recent group clients. Our intensive training program this week has consisted of 3 BEACH BOOTCAMP Classes on Monday , Wednesday & Friday starting each day at 07:30 on Puerto Colon...
by Steve Coster | Mar 25, 2019 | Blog
We are now taking regular bookings for what we believe to be the most complete Krav Maga Training Course available in Europe at the moment. Our Intensive Self Defence is a 5 day training course with 3 -4 sessions of Krav Maga / Kapap each day depending on the persons...
by Steve Coster | Mar 18, 2019 | Blog
FITNESS HOLIDAY – SPECIAL OFFER £695 We are delighted to offer our unique BOOTCAMP HOLIDAY for the discounted price of £695. This offer is valid on any bookings made before 30th March 2019….. On bookings for ANYTIME OF YEAR. Our FITNESS...
by Steve Coster | Mar 7, 2019 | Blog
CIRCUIT TRAINING As part of our unique FITNESS HOLIDAY Program we do a High Intensity Circuit Class on the Tuesday and Thursday morning at 08;00 – 09;00. This class starts with a circuit including Kettle bells, TRX, Medicine Balls and Weight Plates. Each...
by Steve Coster | Oct 26, 2018 | Blog
What is a FITNESS HOLIDAY? A Fitness Holiday is a specially designed vacation where the emphasis is on Losing Weight and improving your Fitness levels. This type of holiday has become increasingly popular over the last few years as more people are becoming...
