by Steve Coster | Dec 18, 2019 | Blog, Bootcamp Holidays
Final Fitness Holiday 2019 We’re in the final week of our Boot Camp Holidays and Fitness Holidays of this year. I’m absolutely delighted with the results of every single one of the clients that have come through our Weight Loss Course. In the last 6 months...
by Steve Coster | Jul 29, 2019 | Blog, Bootcamp
Bootcamp Assault Course We finished our week on Friday with a High Intensity Bootcamp Assault Course on the beach at Playa La Pinta, Puerto Colon. Fitness Bootcamp With a mixture of clients from our ongoing 6 Week Fitness Bootcamp and several clients on a Bootcamp...
by Steve Coster | Mar 7, 2019 | Blog, Bootcamp, Bootcamp Holidays
CIRCUIT TRAINING As part of our unique FITNESS HOLIDAY Program we do a High Intensity Circuit Class on the Tuesday and Thursday morning at 08;00 – 09;00. This class starts with a circuit including Kettle bells, TRX, Medicine Balls and Weight Plates. Each...
by Steve Coster | Oct 31, 2018 | Fitness Holiday Reviews
FITNESS HOLIDAY REVIEW From Caroline Collinson Just back from a week’s fitness bootcamp – so much more than I expected, from beginning to end a fantastic trip and Steve had thought of everything. He picked me up to and from the airport, supplied the...
by Steve Coster | Oct 29, 2018 | Blog, Krav Maga Holiday Reviews
Review From Chris Lennox for KRAV MAGA BOOTCAMP COURSE in Tenerife Being now in my late 30’s, it had been a while since I had done any form of training and having served in the armed forces, attempted a number of combat and martial arts clubs over the years, I was...