Kids Krav Maga Classes are specifically designed to give kids the respect, discipline and honour of traditional Martial Arts.\u00a0 While also giving them the confidence and the techniques required to defend themselves in todays world.<\/span><\/p>\nTeaching children a disciplined self-defence system it installs them with self-belief, confidence and self-worth which as kids grow up gives them a fantastic basis to deal with mental health issues. High-intensity martial arts training will help reduce the chances of depression, negative thinking and self-belief issues and hopefully give them the tools to live a strong confident healthy lifestyle.<\/p>\n
Kids Krav Maga costs 5\u20ac per class or 30\u20ac per month. Classes are held every Wednesday & Friday 17:30 – 18:30 at the gym.<\/p>\n
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[\/et_pb_text][et_pb_video src=”https:\/\/www.youtube.com\/watch?v=L-bScf06Idc” _builder_version=”4.27.0″ height=”auto” box_shadow_style=”preset3″ box_shadow_vertical=”45px” box_shadow_blur=”50px” box_shadow_spread=”-31px” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Market Information Section” _builder_version=”4.27.0″ custom_padding=”10px||10px||false|false” global_colors_info=”{}”][et_pb_row admin_label=”Market Information Title Area” _builder_version=”4.16″ custom_padding=”40px|0px|40px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.22.1″ text_font=”||||||||” header_font=”||||||||” header_2_font=”Lato||||||||” header_2_font_size=”36px” header_2_line_height=”1.5em” custom_padding=”|||” animation_direction=”left” global_colors_info=”{}”]<\/p>\n
Kids Krav Maga<\/h2>\n
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Our focus is on physical fitness and respect<\/h3>\n
Unfortunately, the world is an increasingly violent place but just teaching kids to fight does not solve the problem.\u00a0 In many cases it makes it worse\u2026.. kids grow up thinking the answer to violence is more violence. The teaching in our Kids Krav Maga classes is the exact opposite\u2026 be a good person, be honest, be kind.\u00a0 And only if all else fails and they have no other options\u2026 Then fight\u2026 and fight strong!!
We also think it’s important that whole families can train together to show that Krav Maga is suitable for everyone.<\/p>\n
It creates a very positive energy to have small kids training in the gym and inviting them to participate when we organise events such as our summer seminar. It’s a great day out for entire families with the parents and kids learning realistic self-defence but in a friendly and controlled environment.<\/p>\n
We also put a huge emphasis on physical fitness during the Kids Krav Maga sessions. \u00a0It’s extremely important for kids to grow up with a healthy attitude to life.\u00a0 Childhood obesity is on the rise and kids need to exercise.\u00a0 So we built a lot of fitness and physical games into each class.\u00a0 We start every training session with 20 minutes of physical exercise, such as jogging, press ups, sit ups, and burpees, to get the heart rate up and the body warmed up to start their fight training.\u00a0 After the initial warm-up, we teach them various forms of striking, such as punches and kicks, using the elbows, knees and movement on the ground.\u00a0 We also do a lot of work on balance, stretching and flexibility.<\/p>\n
[\/et_pb_text][et_pb_heading title=”What do the children do as part of their Kids Krav Maga training?” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_5,1_5,1_5,1_5,1_5″ admin_label=”Market Openning Schedule” _builder_version=”4.16″ custom_padding=”41px|0px|41px|0px” global_colors_info=”{}”][et_pb_column type=”1_5″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2023\/09\/Kids-Krav-Maga-punches-and-kicks.jpg” title_text=”Kids Krav Maga punches and kicks” _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text admin_label=”Title” _builder_version=”4.22.1″ text_font=”||||||||” header_font=”||||||||” header_2_font=”||||||||” header_3_font=”Lato|700|||||||” header_3_font_size=”18px” header_3_line_height=”1.5em” header_4_font=”Lato||||||||” header_4_font_size=”16px” header_4_line_height=”1.5em” custom_margin=”||15px|” animation_style=”flip” animation_intensity_flip=”20%” animation_starting_opacity=”100%” global_colors_info=”{}”]<\/p>\n
Defence from punches & Kicks<\/h3>\n
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The kids will learn various techniques to deal with a direct attack straight punches and hooks, and how to strike back and escape the situation as fast as possible.\u00a0 They will also learn how to use their own legs to defend against different kick attacks such as front kicks, low kicks and turning kicks.<\/p>\n
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Defence against grabs and strangles<\/h3>\n
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They will learn how to release themselves from various types of grabs and strangles, without initially using force. They will then move on to dealing with more violent situations and they will learn how to strike their attacker or control and restrain them if necessary.\u00a0 We will also cover situations such as attempted abduction by an adult.<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2023\/09\/Kids-Krav-Maga-Ground-fighting.jpg” title_text=”Kids Krav Maga Ground fighting” _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text admin_label=”Title” _builder_version=”4.22.1″ text_font=”||||||||” header_font=”||||||||” header_2_font=”||||||||” header_3_font=”Lato|700|||||||” header_3_font_size=”18px” header_3_line_height=”1.5em” header_4_font=”Lato||||||||” header_4_font_size=”16px” header_4_line_height=”1.5em” custom_margin=”||15px|” animation_style=”flip” animation_intensity_flip=”20%” animation_starting_opacity=”100%” locked=”off” global_colors_info=”{}”]<\/p>\n
Ground fighting<\/h3>\n
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We spend a huge amount of time training how to move and fight on the floor.\u00a0 In a real attack, the last place you want to be is on the ground.\u00a0 Approximately 90% of fights between young boys end up on the ground and a huge majority of sexual assaults against young girls or women will take place on the floor.<\/p>\n
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Defence against Weapons<\/h3>\n
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We believe it’s hugely important to teach young children the danger from weapon attacks.\u00a0 They will learn how to defend against various forms of knife attacks and stick\/bottle attacks.\u00a0 A large proportion of attacks in cities are found to be by young teenagers.<\/span><\/p>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2023\/10\/Kids-Krav-Maga-Sparring-1.jpg” title_text=”Kids Krav Maga Sparring” _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text admin_label=”Title” _builder_version=”4.27.0″ text_font=”||||||||” header_font=”||||||||” header_2_font=”||||||||” header_3_font=”Lato|700|||||||” header_3_font_size=”18px” header_3_line_height=”1.5em” header_4_font=”Lato||||||||” header_4_font_size=”16px” header_4_line_height=”1.5em” custom_margin=”||15px|” animation_style=”flip” animation_intensity_flip=”20%” animation_starting_opacity=”100%” locked=”off” global_colors_info=”{}”]<\/p>\n
Sparring\/Fighting<\/h3>\n
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Krav Maga is a reality-based system therefore it is imperative that children know what it feels like to be in a fight situation we therefore do regular sparring consisting of 1 & 1, and multiple attackers, both standing up and on the ground.<\/span><\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ use_custom_gutter=”on” gutter_width=”1″ specialty=”on” padding_top_1=”0px” padding_bottom_1=”0px” admin_label=”Image Gallery Section” module_class=” et_pb_specialty_fullwidth” _builder_version=”4.16″ inner_width=”100%” inner_width_tablet=”100%” inner_width_phone=”100%” inner_width_last_edited=”on|desktop” inner_max_width=”100%” inner_max_width_tablet=”100%” inner_max_width_phone=”100%” inner_max_width_last_edited=”on|desktop” custom_padding=”0px|0px|0px|0px” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image 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title_text=”Tenerife Kids Krav Maga Training” show_in_lightbox=”on” use_overlay=”on” overlay_icon_color=”#ffffff” hover_overlay_color=”rgba(0,0,0,0.3)” hover_icon=”0||divi||400″ force_fullwidth=”on” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.22.1″ custom_margin=”|||” box_shadow_style=”preset7″ box_shadow_horizontal=”0px” box_shadow_vertical=”0px” box_shadow_spread=”8px” box_shadow_color=”#ffffff” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Does Kids Krav Maga offer an official belt grading system?” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_text_color=”#666666″ text_font_size=”16px” text_line_height=”1.8em” global_colors_info=”{}”]<\/p>\n
Once the kids have been training for a few months they have the opportunity to take part in the grading system.\u00a0 Starting with Yellow, Orange, Green and Blue, Brown and Black (are only available after 16 years of age).\u00a0 We offer two gradings per year, and these are open to all students who have been training consistently.<\/p>\n
As part of the grading, depending on the belt they are sitting, they are expected to know certain techniques in each category and also to fight various opponents both standing up and on the ground, all of this depends on the belt they are doing.\u00a0 We also occasionally do small fighting competitions for the kids with an opportunity to win medals and trophies.<\/p>\n
The competitions and grading systems are all designed to keep the children motivated and driven to improve and progress.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Blog Section” _builder_version=”4.16″ background_color=”#f7f7f7″ parallax=”on” custom_padding=”140px||54px|” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ admin_label=”Blog Title Area” _builder_version=”4.16″ locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”||||||||” header_font=”||||||||” header_2_font=”Lato||||||||” header_2_font_size=”36px” header_2_line_height=”1.5em” custom_padding=”|||” animation_direction=”left” global_colors_info=”{}”]<\/p>\n
Latest from the Blog<\/h2>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Blog Area” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blog fullwidth=”off” posts_number=”3″ include_categories=”30″ show_categories=”off” show_pagination=”off” _builder_version=”4.16″ header_font=”Lato||||||||” header_font_size=”22px” header_line_height=”1.2em” body_font=”||||||||” body_font_size=”16px” body_line_height=”1.8em” meta_font=”|700||on|||||” meta_text_color=”#8b96a1″ meta_letter_spacing=”1px” background_color=”rgba(247,247,247,0)” custom_padding=”|||” animation_style=”fade” animation_direction=”bottom” animation_starting_opacity=”100%” border_width_all=”1px” border_color_all=”#d8d8d8″ border_style_all=”solid” border_width_all_fullwidth=”1px” 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Kids Krav Maga is designed to help build confidence and discipline, to create healthy habits from a very young age that children will carry with them for the rest of their lives.\u00a0 \u00a0Krav Maga is a Military Self Defence System that has been adapted for civilians. We have adapted this system especially for […]<\/p>\n","protected":false},"author":244,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-8518","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.stevecosterfitness.com\/sv\/wp-json\/wp\/v2\/pages\/8518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stevecosterfitness.com\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.stevecosterfitness.com\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.stevecosterfitness.com\/sv\/wp-json\/wp\/v2\/users\/244"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stevecosterfitness.com\/sv\/wp-json\/wp\/v2\/comments?post=8518"}],"version-history":[{"count":52,"href":"https:\/\/www.stevecosterfitness.com\/sv\/wp-json\/wp\/v2\/pages\/8518\/revisions"}],"predecessor-version":[{"id":9405,"href":"https:\/\/www.stevecosterfitness.com\/sv\/wp-json\/wp\/v2\/pages\/8518\/revisions\/9405"}],"wp:attachment":[{"href":"https:\/\/www.stevecosterfitness.com\/sv\/wp-json\/wp\/v2\/media?parent=8518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}