Now offering Online Personal Training, exercise in your own home.
1 x 1 hour session is £30 per person, for prices for more than one please contact [email protected]
Personal training is designed to be tailor made to suit your requirements, whether that is to lose weight, gain in fitness and strength or to exercise while recuperating from an injury or illness. We can tailor a program specifically to meet your needs.
For this online personal training you do not need to have any equipment, but please advise us if you do have any of the following or any other items.
- Kettle Bell
- Skipping Rope
- Medicine Ball
- Boxing gloves & or Pads
- Yoga ball
Personal training is not only good for your physical well being it is also beneficial to your mental health.