• BOOTCAMP HOLIDAY – BEACH TRAINING

      BOOTCAMP HOLIDAY – BEACH TRAINING We make every effort to make our training sessions as mixed and varied as possible to keep them fun and entertaining.  The more diverse the form of exercise the less conscious you are of how hard you are actually training.  This week we have been doing quite a lot

  • CIRCUIT TRAINING

      CIRCUIT TRAINING As part of our unique FITNESS HOLIDAY Program we do a High Intensity Circuit Class on the Tuesday and Thursday morning at 08;00 – 09;00. This class starts with a circuit including Kettle bells, TRX, Medicine Balls and Weight Plates.  Each exercise is done at High Intensity for 30 seconds with 15

  • FITNESS HOLIDAY ABROAD 2019

      FITNESS HOLIDAY ABROAD 2019 We are delighted to Kick Off 2019 with arrivals for our unique Fitness Holiday.  Our unique Bootcamp Holiday offers clients a great opportunity to lose weight and get in shape.  These Fitness Holidays are suitable for everyone regardless of current levels of fitness.  For only £795 we have put together