{"id":4673,"date":"2019-03-20T15:09:21","date_gmt":"2019-03-20T15:09:21","guid":{"rendered":"https:\/\/www.stevecosterfitness.com\/?p=4673"},"modified":"2023-09-11T12:43:44","modified_gmt":"2023-09-11T12:43:44","slug":"bootcamp-holiday-2019","status":"publish","type":"post","link":"https:\/\/www.stevecosterfitness.com\/it\/2019\/03\/20\/bootcamp-holiday-2019\/","title":{"rendered":"BOOTCAMP HOLIDAY 2019"},"content":{"rendered":"<p><a href=\"https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2018\/07\/36476149_1879125225476928_6310384994615296_n.jpg\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-3948\" src=\"https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2018\/07\/36476149_1879125225476928_6310384994615296_n-300x225.jpg\" alt=\"BOOTCAMP HOLIDAY\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2018\/07\/36476149_1879125225476928_6310384994615296_n-300x225.jpg 300w, https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2018\/07\/36476149_1879125225476928_6310384994615296_n-768x576.jpg 768w, https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2018\/07\/36476149_1879125225476928_6310384994615296_n-480x360.jpg 480w, https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2018\/07\/36476149_1879125225476928_6310384994615296_n-240x180.jpg 240w, https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2018\/07\/36476149_1879125225476928_6310384994615296_n-600x450.jpg 600w, https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2018\/07\/36476149_1879125225476928_6310384994615296_n.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h2>BOOTCAMP HOLIDAY 2019<\/h2>\n<p>If you are ready to make changes in your life but are unsure where to start contact us now!!<\/p>\n<p>We offer a unique intensive FITNESS HOLIDAY \u00a0in Sunny Tenerife. \u00a0We take care of every aspect of the holiday from the moment you arrive on the island. \u00a0You will be met at the airport and put straight into a private transfer vehicle. On arrival at the apartment you will be met and put straight into your private accommodation. \u00a0You Will Not BE SHARING with people you do not know. \u00a0The apartments are spacious and clean and although it is Not a 5* hotel it is ideal for a Bootcamp Holiday.<\/p>\n<h3><\/h3>\n<h3>BOOTCAMP TRAINING<\/h3>\n<p>You will take part in 3 exercise sessions each day all of which will be done in the morning. \u00a0This ensures that you will not be training in the heat in the middle of the day. \u00a0It also gives you much needed Down-Time to go and enjoy the excursions on this beautiful island. \u00a0Classes will consist of<\/p>\n<ul>\n<li>BEACH BOOTCAMP<\/li>\n<li>CIRCUIT TRAINING<\/li>\n<li>BOXING \/ KICKBOXING PAD CLASSES<\/li>\n<li>KETTLE BELLS<\/li>\n<li>TRX<\/li>\n<li>FUNCTIONAL TRAINING<\/li>\n<li>KRAV MAGA<\/li>\n<\/ul>\n<h3><a href=\"https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2018\/07\/36387730_1735445126570086_97034692879974400_n.jpg\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-3943\" src=\"https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2018\/07\/36387730_1735445126570086_97034692879974400_n-300x225.jpg\" alt=\"BOOTCAMP HOLIDAY\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2018\/07\/36387730_1735445126570086_97034692879974400_n-300x225.jpg 300w, https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2018\/07\/36387730_1735445126570086_97034692879974400_n-768x576.jpg 768w, https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2018\/07\/36387730_1735445126570086_97034692879974400_n-480x360.jpg 480w, https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2018\/07\/36387730_1735445126570086_97034692879974400_n-240x180.jpg 240w, https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2018\/07\/36387730_1735445126570086_97034692879974400_n-600x450.jpg 600w, https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2018\/07\/36387730_1735445126570086_97034692879974400_n.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/h3>\n<h3><\/h3>\n<h3>NUTRITIONAL FOOD<\/h3>\n<p>We are delighted to be working with professional Chef Chris Phillips form EAT SMART TENERIFE. \u00a0Chris has worked in some of the most popular restaurants in the South of Tenerife and has now moved onto his own venture creating exciting HEALTHY MEALS. \u00a0The food is not what people are expecting when they come on FITNESS HOLIDAY. \u00a0All his food is created using only the best ingredients and pure vegetable based sauces which are perfect for training and losing weight. \u00a0It also shows people that food can be exciting and healthy eating doesn&#8217;t mean living on lettuce.<\/p>\n<p>&nbsp;<\/p>\n<h3>COSTS<\/h3>\n<p>Our Bootcamp Holiday Prices are extremely competitive<\/p>\n<p>1 Week Bootcamp Holiday \u00a3795. \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 *SPECIAL OFFER \u00a3695*<\/p>\n<p>2 Week Bootcamp Holiday \u00a31400. \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 *SPECIAL OFFER \u00a31300*<\/p>\n<p>1 Week Custom Made Fitness Holiday \u00a31295. \u00a0 \u00a0 \u00a0 *SPECIAL OFFER \u00a31195*<\/p>\n<p>&nbsp;<\/p>\n<p>For more information on any of these FITNESS HOLIDAYS please contact me directly.<\/p>\n<p>&nbsp;<\/p>\n<p>stevecosterfitness@gmail.com<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; BOOTCAMP HOLIDAY 2019 If you are ready to make changes in your life but are unsure where to start contact us now!! We offer a unique intensive FITNESS HOLIDAY \u00a0in Sunny Tenerife. \u00a0We take care of every aspect of the holiday from the moment you arrive on the island. \u00a0You will be met at [&hellip;]<\/p>\n","protected":false},"author":281,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[17,2],"tags":[18,204,230,86,184,229,182,20,88,227,212,225,224,218,231,207,79,154],"class_list":["post-4673","post","type-post","status-publish","format-standard","hentry","category-blog","category-bootcamp-holidays","tag-bootcamp","tag-bootcamp-abroad","tag-bootcamp-for-singles","tag-bootcamp-holiday","tag-bootcamp-holiday-abroad","tag-bootcamp-in-spain","tag-bootcamp-tenerife","tag-fitness","tag-fitness-holiday","tag-fitness-holiday-2019","tag-fitness-holiday-camp","tag-fitness-holiday-europe","tag-fitness-holiday-in-spain","tag-fitness-holidays-abroad","tag-weight-loss-boot-camp","tag-weight-loss-camp","tag-weightlossholiday","tag-weight-loss-holidays"],"_links":{"self":[{"href":"https:\/\/www.stevecosterfitness.com\/it\/wp-json\/wp\/v2\/posts\/4673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stevecosterfitness.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stevecosterfitness.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stevecosterfitness.com\/it\/wp-json\/wp\/v2\/users\/281"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stevecosterfitness.com\/it\/wp-json\/wp\/v2\/comments?post=4673"}],"version-history":[{"count":1,"href":"https:\/\/www.stevecosterfitness.com\/it\/wp-json\/wp\/v2\/posts\/4673\/revisions"}],"predecessor-version":[{"id":8163,"href":"https:\/\/www.stevecosterfitness.com\/it\/wp-json\/wp\/v2\/posts\/4673\/revisions\/8163"}],"wp:attachment":[{"href":"https:\/\/www.stevecosterfitness.com\/it\/wp-json\/wp\/v2\/media?parent=4673"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stevecosterfitness.com\/it\/wp-json\/wp\/v2\/categories?post=4673"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stevecosterfitness.com\/it\/wp-json\/wp\/v2\/tags?post=4673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}