{"id":3087,"date":"2017-06-24T18:18:19","date_gmt":"2017-06-24T18:18:19","guid":{"rendered":"http:\/\/www.stevecosterfitness.com\/?p=3087"},"modified":"2020-04-13T13:54:30","modified_gmt":"2020-04-13T13:54:30","slug":"3087-2","status":"publish","type":"post","link":"https:\/\/www.stevecosterfitness.com\/fr\/2017\/06\/24\/3087-2\/","title":{"rendered":"FILMING FOR ITV&#8217;S TAKE ME OUT AT BOOTCAMP TENERIFE"},"content":{"rendered":"<div id=\"attachment_3082\" style=\"width: 970px\" class=\"wp-caption alignleft\"><img decoding=\"async\" aria-describedby=\"caption-attachment-3082\" class=\"size-full wp-image-3082\" src=\"http:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2017\/05\/IMG_1985.jpg\" alt=\"Steve Coster Fitness\" width=\"960\" height=\"720\" \/><p id=\"caption-attachment-3082\" class=\"wp-caption-text\">Take Me Out<br \/>ITV<br \/>Bootcamp Tenerife<br \/>Bootcamp Holiday<\/p><\/div>\n<p><b><i>Bootcamp Tenerife<\/i><\/b> were delighted to have a Camera Crew from <b><i>ITV&#8217;S<\/i><\/b> hit show<b><i> TAKE ME OUT<\/i><\/b> filming a Date for Ben &amp; Emily. \u00a0<b><i>TAKE ME OUT <\/i><\/b>is a dating show that airs on <b>U.K. TELEVISION<\/b> on Prime Time Saturday Night.<\/p>\n<p>The concept of the show is for 1 guy to try and impress 30 women who can choose to keep their light on if they would like to go on a date. \u00a0At the end of the 3 rounds if any of the women keep their lights on the guy can pick one to go a Date. \u00a0The couple are then taken to the<i><b> ISLAND OF<\/b><\/i> <b><i>FERNANDOS<\/i><\/b>&#8230;&#8230;. which is actually the Beautiful ISLAND OF <b><i>TENERIFE<\/i><\/b>. \u00a0When the couple get to <b><i>TENERIFE<\/i><\/b> they meet up again and do an activity Date followed by a Dinner Date.<\/p>\n<p style=\"text-align: center;\">Ben &amp; Emily were sent to <b><i>BOOTCAMP TENERIFE<\/i><\/b> where they took part in an exhausting 1 hour<b><i> FITNESS BOOTCAMP<\/i><\/b>. The <b><i>TRAINING SESSION<\/i><\/b> was done on <b><i>PUERTO COLON \u00a0BEACH<\/i><\/b> in the <b><i>COSTA ADEJE<\/i><\/b> area of <b><i>TENERIFE<\/i><\/b>.<\/p>\n<p>The class starts with a WARM UP consisting of gentle jogging and then moving onto a CIRCUIT. \u00a0After the warm up the CLASS steps up in INTENSITY to <b><i>NAVY SEALS<\/i><\/b> type <b><i>FITNESS TRAINING<\/i><\/b>. \u00a0TRAINING in the SEA&#8230;. starting with PRESS UPS under the water, and MOUNTAIN CLIMBERS and then directly into <b><i>SHUTTLE RUNS<\/i><\/b>.<\/p>\n<p>As the <b><i>TRAINING SESSION,<\/i><\/b> goes on it gets harder and harder culminating in a <b><i>MILITARY STYLE ASSAULT COURSE<\/i><\/b> crawling under CARGO NETS. \u00a0To Finish with everyone crawls flat on their stomachs through a tunnel created with poles and wire. \u00a0Doing this whilst soaking wet makes the body heavy and covers the clothes in sand to make it extremely difficult. \u00a0I am delighted to say that Ben &amp; Emily and everyone involved managed to complete the COURSE which is no easy feat!!<\/p>\n<p>For anyone who thinks they would like to train our BOOTCAMP PROGRAM we are now offering <b><i>FITNESS HOLIDAYS<\/i><\/b> and<a href=\"https:\/\/www.stevecosterfitness.com\/fr\/fitness-holidays-tenerife\/\"><b><i> VACANCES BOOTCAMP<\/i><\/b><\/a> on the Island of Tenerife. Please contact<a href=\"https:\/\/www.stevecosterfitness.com\/fr\/contact\/\"> STEVE COSTER FITNESS<\/a> for more information on any of our FITNESS \/ TRAINING HOLIDAYS.<\/p>","protected":false},"excerpt":{"rendered":"<p>Bootcamp Tenerife were delighted to have a Camera Crew from ITV&#8217;S hit show TAKE ME OUT filming a Date for Ben &amp; Emily. \u00a0TAKE ME OUT is a dating show that airs on U.K. TELEVISION on Prime Time Saturday Night. The concept of the show is for 1 guy to try and impress 30 women [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[17],"tags":[],"class_list":["post-3087","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/www.stevecosterfitness.com\/fr\/wp-json\/wp\/v2\/posts\/3087","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stevecosterfitness.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stevecosterfitness.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stevecosterfitness.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stevecosterfitness.com\/fr\/wp-json\/wp\/v2\/comments?post=3087"}],"version-history":[{"count":0,"href":"https:\/\/www.stevecosterfitness.com\/fr\/wp-json\/wp\/v2\/posts\/3087\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.stevecosterfitness.com\/fr\/wp-json\/wp\/v2\/media?parent=3087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stevecosterfitness.com\/fr\/wp-json\/wp\/v2\/categories?post=3087"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stevecosterfitness.com\/fr\/wp-json\/wp\/v2\/tags?post=3087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}