{"id":4459,"date":"2018-10-29T13:53:37","date_gmt":"2018-10-29T13:53:37","guid":{"rendered":"https:\/\/www.stevecosterfitness.com\/?p=4459"},"modified":"2023-09-11T12:56:49","modified_gmt":"2023-09-11T12:56:49","slug":"krav-maga-training-holiday-review","status":"publish","type":"post","link":"https:\/\/www.stevecosterfitness.com\/de\/2018\/10\/29\/krav-maga-training-holiday-review\/","title":{"rendered":"KRAV MAGA TRAINING URLAUBSBERICHT VON CHRISTOPHER LENNOX"},"content":{"rendered":"<p><a href=\"https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2018\/10\/45013104_1898948916886372_5933475655608958976_n.jpg\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4460\" src=\"https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2018\/10\/45013104_1898948916886372_5933475655608958976_n-300x225.jpg\" alt=\"Krav Maga Kurs\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2018\/10\/45013104_1898948916886372_5933475655608958976_n-300x225.jpg 300w, https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2018\/10\/45013104_1898948916886372_5933475655608958976_n-768x576.jpg 768w, https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2018\/10\/45013104_1898948916886372_5933475655608958976_n-480x360.jpg 480w, https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2018\/10\/45013104_1898948916886372_5933475655608958976_n-240x180.jpg 240w, https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2018\/10\/45013104_1898948916886372_5933475655608958976_n-600x450.jpg 600w, https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2018\/10\/45013104_1898948916886372_5933475655608958976_n.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h3><strong>Review From Chris Lennox for KRAV MAGA BOOTCAMP COURSE in Tenerife<\/strong><\/h3>\n<p>Being now in my late 30\u2019s, it had been a while since I had done any form of training and having served in the armed forces, attempted a number of combat and martial arts clubs over the years, I was looking for something along the same lines of intensity to jump start my mojo again. Not to mention working in I.T. and recognizing that I had become very \u201cunfit\u201d.<\/p>\n<p>Steve Coster helped me achieve this and much more. With his knowledge and experience, it is clear he can cater for any level of fitness and is very encouraging. With a custom program combination of cross fit, circuits, and Krav Maga, I was attending three sessions a day. Accompanied by a personalised healthy meal program, I was able to push myself back in the direction of fitness levels that I wanted. My package included private accommodation, transfers, and meals delivered every other day which meant I could also relax and have a holiday at the same time. I was even introduced to a guide who was able to take me walking up Mount Teide.<\/p>\n<p>I can comfortably state that I achieve my goals in a very short time of just 7 days, both fitness and confidence wise, and I feel 200% better in myself, stronger, energized and eager to continue.<\/p>\n<p>Overall and all in, my experience was amazing, and I am already planning on returning soon after Christmas to continue training. I absolutely recommend Steve to anyone and everyone!!!<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2018\/10\/44946024_1898948980219699_249262584551702528_n.jpg\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4461\" src=\"https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2018\/10\/44946024_1898948980219699_249262584551702528_n-300x225.jpg\" alt=\"Krav Maga Kurs\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2018\/10\/44946024_1898948980219699_249262584551702528_n-300x225.jpg 300w, https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2018\/10\/44946024_1898948980219699_249262584551702528_n-768x576.jpg 768w, https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2018\/10\/44946024_1898948980219699_249262584551702528_n-480x360.jpg 480w, https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2018\/10\/44946024_1898948980219699_249262584551702528_n-240x180.jpg 240w, https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2018\/10\/44946024_1898948980219699_249262584551702528_n-600x450.jpg 600w, https:\/\/www.stevecosterfitness.com\/wp-content\/uploads\/2018\/10\/44946024_1898948980219699_249262584551702528_n.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>For More Information on our KRAV MAGA TRAINING HOLIDAYS or KRAV MAGA COURSES please check out the page:<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"oMmCtXyzk7\"><p><a href=\"https:\/\/www.stevecosterfitness.com\/de\/krav-maga-course\/\">KRAV MAGA KURS<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;KRAV MAGA COURSE&#8221; &#8212; Steve Coster Fitness\" src=\"https:\/\/www.stevecosterfitness.com\/krav-maga-course\/embed\/#?secret=oMmCtXyzk7\" data-secret=\"oMmCtXyzk7\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>Review From Chris Lennox for KRAV MAGA BOOTCAMP COURSE in Tenerife Being now in my late 30\u2019s, it had been a while since I had done any form of training and having served in the armed forces, attempted a number of combat and martial arts clubs over the years, I was looking for something along [&hellip;]<\/p>\n","protected":false},"author":281,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[17,1144],"tags":[133,87,209,210,153,31,89,216,215,90,180,100,101,60,27,217,179],"class_list":["post-4459","post","type-post","status-publish","format-standard","hentry","category-blog","category-krav-maga-holiday-reviews","tag-boot-camp-holiday","tag-costa-adeje","tag-fitness-bootcamp-abroad","tag-fitness-camp","tag-fitness-holidays","tag-kapap","tag-krav-maga","tag-krav-maga-bootcamp","tag-krav-maga-course","tag-krav-maga-tenerife","tag-krav-maga-training","tag-personal-trainer","tag-personal-training","tag-spain","tag-tenerife","tag-training-camp","tag-training-holidays"],"_links":{"self":[{"href":"https:\/\/www.stevecosterfitness.com\/de\/wp-json\/wp\/v2\/posts\/4459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stevecosterfitness.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stevecosterfitness.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stevecosterfitness.com\/de\/wp-json\/wp\/v2\/users\/281"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stevecosterfitness.com\/de\/wp-json\/wp\/v2\/comments?post=4459"}],"version-history":[{"count":1,"href":"https:\/\/www.stevecosterfitness.com\/de\/wp-json\/wp\/v2\/posts\/4459\/revisions"}],"predecessor-version":[{"id":8169,"href":"https:\/\/www.stevecosterfitness.com\/de\/wp-json\/wp\/v2\/posts\/4459\/revisions\/8169"}],"wp:attachment":[{"href":"https:\/\/www.stevecosterfitness.com\/de\/wp-json\/wp\/v2\/media?parent=4459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stevecosterfitness.com\/de\/wp-json\/wp\/v2\/categories?post=4459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stevecosterfitness.com\/de\/wp-json\/wp\/v2\/tags?post=4459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}