Desperately missing bootcamp

Desperately missing bootcamp

As a long standing member of the resident beach boot camp team, a part of me is gutted that I can no longer attend as I am off travelling for the next 2 years. The things that I enjoyed most during my time at bootcamp are the challenging and varied workouts, believe...

The Benefits of a Fitness Boot Camp

Every week, a new fitness trend will emerge and every fitness fanatic will go crazy. Despite this, some experts say that can be more beneficial to stick to the basics. If you are in doubt about which method is best for you, perhaps it is time to look into the benefits...

Three Myths About Tenerife

Here at Steve Coster Fitness, we love Tenerife. After all, it’s where we hold our bootcamp holidays! As with any other place, many myths have been spread far and wide about this beautiful island and we can almost guarantee you won’t see Tenerife in the same way again....

WORLD ELITE BLACK BELT SOCIETY

It it is an absolute HONOUR to be awarded a NATIONAL INSTRUCTOR DIPLOMA from the WORLD ELITE BLACK BELT SOCIETY. After a fantastic SEMINAR in Cascais, Portugal where I was invited to give a CLASS on KRAV MAGA / KAPAP……. Explaining SELF DEFENCE TECHNIQUES...

Kids Krav Maga Classes

Kids Self Defence Classes : Krav Maga – Realistic defence for violent situations. Dealing with Bullying, Grabs, Strangles & Abduction Classes – Thursday`s & Friday`s 17:30 – 18:30